Dieting is the practice of ingesting food in a regulated fashion to achieve or maintain a controlled weight. In most cases the goal is weight loss, but some athletes aspire to gain weight (usually in the form of muscle) and diets can also be used to maintain a stable body weight.
does anyone know any sites that i can find health programs??? in which i can found all health links such as mens health, womens health, general health...
does anyone know any sites that i can find health programs??? in which i can found all health links such as mens health, womens health, general health...
does anyone know any sites that i can find health programs??? in which i can found all health links such as mens health, womens health, general healt...
In health class, we have to do a health triangle with the following : mental, social and physical. I just dont know what to draw for mental, social, a...
does anyone know any sites that i can find health programs??? like things i have to eat and things like that,
im way to big haha. im 21 6'0 298 and am down from 320 (since january 29). Im an ex athlete (meaning i use to play sports) i do Brazilian Jujitsu ...
I'm overweight for my height and i really would like to lose alot of it. I'm currently on the pill; and that isn't what made me gain the w...
I'm a 12 year old girl, going into 7th grade and I'm about 5' 1" and 120 pounds. I'm not muscular or anything. My dad has diabete...
i really want to lose weight !!!! i weigh about 50 to 49 or 48 kg i have losten weight but i want to lose weight quicker im drinking 4 lt of w...
Ok well Im 14 years old. 5'8"and 230 pounds. I really want to lose some weight. My goal is about 30lbs total but I am just looking to lose ab...
I'm a 12 year old girl and I'm about 5' 1" and 115 pounds. I'm not muscular, but i'm big boned. My dad has diabetes type 2 so...
I was on a proper diet for about 4 days and then on the 5th day i cracked and stuffed myself with sugary treats such as chocolates and biscuits. This ...
Nutrition and Wellness
I do not mean "Low-carb" I mean "No-carb".
Ive been feeling like i have no energy anymore so my friend told be about the detox diet so... What foods can I eat on the detox diet? Have you ev...
My co-workers are going on a detox diet where they are eating only fruits and veggies for three days...then regular dieting for two, so on and so fort...
I want to start the detox diet since I feel like I need to start getting healthier. I also heard it helps your energy, which I'm all for since I...
ok I am planning on going on a detox diet for 3 days, instead of drinking junices and vegetable, I do plan to eat them. I plan to eat fruits salad and...
I was wondering if theres a really easy detox diet to follow. i heard its really great especially for losing weight and thought i would try it out. A...
Hi every one, i just got back from my two month vacation from Mexico on friday, during the time i spent over there i gained some weight from unhealthy...
Weight loss? how can i lose 2 pounds a week for four weeks? how many calories should i eat a day and how long should i work out? in 4 weeks im ge...
I want to detoxify my body and loss weight healthily and rapidly. I want to lose 90 lbs by the end of the year.
I am a pescetarian, meaning that i am a "vegitarian" who eats fish. I am looking for a weight loss plan that will help me lose some weight w...
I have lost 13 lbs in 3 months by having a 1000 calorie diet, and oing pilates eveyr day for a half hour and cardio every day for a half hour as well ...
Im 27 yrs old, female, 5'6 & fluctuate between 159-163 lbs. I would like to lose weight & shape up for summer. Can anyone give me any good weight...
I've been working out consistently for about a year, but my weight loss has been really slow. I've only lost about 15-18lbs. I've also cha...