Mend Your Diet

can anyone please tell me what foods to avoid whilst dieting and what types of food i should be eating any help will be much appriciated thanks

I have been dieting since march and I've lost 23lbs, However to get to my goal I need to lose another 19lbs. I have a gym membership and healthy food....

yea so i need help. dieting. tips. please. kbye.

I'm trying to go on a diet to lose weight,im going to start weight training so what foods do i eat?

I started my first diet on Sunday (Tuesday now) & I've lost 400grams (0.88pounds)! Im so excited! I would love to hear about what everyone else...

people who tried the cabbage soup diet only please!!tommorow is my last day..day number 7 and now i'm scared that i will gain it all back. how do i sl...

does anyone know any sites that i can find health programs??? in which i can found all health links such as mens health, womens health, general health...

1. Are health costs lower for people who maintain high levels of functional health? 2. are guidelines that can help you avoid crime or threatening ...

health and fitness

1.What is good food? 2.What is a balanced diet? 3.Why is this important? 4. Why is sensible exersize important? 5. What parts of the body does it ...

What is the difference between public health and community health? A. Public health involves the health of the nation, and community health involve...

My mom doesn't have health insurance and my job doesn't give insurance to family members. I would like to pay monthly to a health insurance compan...

i am 17 years old. and weigh 143 pounds. it is my wish to weigh only 137 pounds. for the past three days i have been running three miles everyday. how...

What foods can I eat in order to not gain weight or lose weight. Please be specific.

I'm an 17 yr. old girl who is 5'5" and 140 lbs., medium bone structure. I generally eat healthy (no soda, snacks, etc....) but have recently rest...

I have 2 kids, I'm 30 and I can't get back to my natural weight. All I want to do is lose 30 pounds. What is the best way, other than watching what I ...

i am 14 ,currently a student, weight ard 81kg/170+lbs, i want to lose weight constantly , dunnid to be fast, due to my studies , there isn't really an...

HOW CAN I LOSE WEIGHT!!!!! IM NOT FAT OR ANYTHING BUT I WANT TO BE REALLY SKINNY I WANT TO LOSE 10 POUNDS OR ATLEAST 6 POUNDS BY AUGUST 15!!!!!!!!

What are the danger of fad dieting for weight loss?

I was on a proper diet for about 4 days and then on the 5th day i cracked and stuffed myself with sugary treats such as chocolates and biscuits. This ...

Nutrition and Wellness

vanilla milkshakes and watermelon would you gain weight (asssuming this person is active and consumes vitamins and a variety of food normally)

Like, dieting and then eating normally, and then not eating much, and then eating normally.

People say that it is healthier since it doesn't have any calories and yet others say that the 'chemicals' in it kill brain cells and the like. Is any...

ok I am planning on going on a detox diet for 3 days, instead of drinking junices and vegetable, I do plan to eat them. I plan to eat fruits salad and...

I'm on day 2 of a detox diet and I am suffering from headaches, nausea and fatigue. Is this normal, why is it happening and how long do you think it w...

I was wondering if theres a really easy detox diet to follow. i heard its really great especially for losing weight and thought i would try it out. A...

i want to start a detox diet and i was wondering if anybody new any "drink" recipies of stuff i would already have at home and one that will...

I've been trying to find out more about the detox diet, but I can't seem to find enough about it online. Is anybody on this diet? Does it really...

I've been trying to find out more about the detox diet, but I can't seem to find enough about it online. Is anybody on this diet? Does it reall...

okay, so I know almost everything there is to know about losing weight effectively. I love to give advice to people on how to lose weight. Am I in goo...

I have a few medical conditions that prevent me from exercising as much as I would like and I take medication that makes me put on weight. I have...

I want to lose 20 - 30 pound by the beginning of November. I need to know what foods to eat. I will be going and walking/running everyday after school...

well i have hypothyroidism and its hard to lose weight-and i recently got the depo provera shot and since then i have gained twenty pounds-i cant real...

I am going to be going to a cool party in 7 weeks its a pool party and I want to drop some weight and look awsome in a nice designer back less and sid...

Weight Loss? I Had a child on June 28th. I am 5'2 and the day i had him i weighed 195 lbs ( i gained ALOT OF WEIGHT, i started out 130 lbs!) i now we...

Anyone have any recipe's for easy to make, healthy foods?... I'm currently dieting and want some quick, easy recipes, for lunch, dinner, etc........

I’m trying to eat healthy. What have you done to eat healthy? I could make a chart of what I eat. Should I watch Calories, Carbs etc. I am 13. I don...

I need help in eating healthy. I grew up in a family that cooked greasy fatty foods so i wouldnt even know where to begin to eating healthy. I go to t...

I'm planning on starting my family in a couple of years (God willing) and i've been looking at my diet now... I am slim but I do eat a lot of junk foo...

I am happy with my size at the moment but i think i could be healthier, i dont want to go on one of those diets and loose heaps of weight, i just want...

I am doing a Science fair project on healthy eating and I need some healthy eating stuff what can i do pics of? I've already done a food pyramid and f...

I've tried eating according to the food pyramid guidelines. But it seems like so much food each day I feel absolutely stuffed by the end of it. What w...

Food pyramids? List four types of food pyramids other than the USDA Pyramid? How do the Old ways Pyramids differ from the USDA Pyramid? thank...

is the food pyramid and the healthy diet pyramid the same thing? if not can you please explain? thank you very much

Okay so the food pyramid with the 6 food groups are suppose to keep you eating healthy. But they tell you to eat 6-11 servings of grain, 3-5 servings ...

I want real evidence. Saying yes or no because you think the government is good or evil doesnt cut it. Anyone have articles on this is what i really w...

Please help me out, what is the difference between the food pyramid and the dietary guidelines (FOR TEENS/Adolescence), can you please also apply some...

At one point in time, several states passed laws that only dietitians could speak on the subject of nutrition on the Internet. Yet dietitians (paid by...

Looking for a website that provides listings of Registered Dietitians within certain areas, but I am unable to. Any suggestions?

Also you can start right out of college, right? After taking the exam of course. Can dietitians make over $200,000 a year?

I know a person who was a dietitian until she became vegan. Then because she could no longer tell her clients what her new beliefs about eating were ...

what is the job description for dietitians who work with eating disorders and nutrition ??? i specificly want to be a dietitian for young teen girls ...

I am looking for some dietitians or some diabetic care center which provides personalised prescriptoins on diet, exercises and medication for diabetic...

if you follow the canada food guide reccommendations, will that help you to lose weight? (the program to create a personal food guide)

How does your diet compare to the recommendations you received from the Food Guide Pyramid? How many servings from each food group did you consume?

What are some concerns surrounding the USDA Food Guide Pyramid. What suggestions would you make to improve it?

I have heard that the Canada Food Guide isn't the greatest source for trying to have a balanced diet and lose weight. I was trying to find a good guid...

I am going to San Fransisco and LA in about a weeks time and I want to find a food guide that tells me the best restaurants in Calafornia. I dont want...

Why do we use the new food guide pyramid instead of the old one?