Mend Your Diet

Dieting is the practice of ingesting food in a regulated fashion to achieve or maintain a controlled weight. In most cases the goal is weight loss, but some athletes aspire to gain weight (usually in the form of muscle) and diets can also be used to maintain a stable body weight.

Dieting

 

Dieting Knowledge Base

---dieting?

can anyone please tell me what foods to avoid whilst dieting and what types of food i should be eating any help will be much appriciated thanks

Dieting>>?

I need to lose like 8kg (18lb) and i've tried cutting out chocolate and eating proper meals at the right times but it hasn't really worked!! C...

What are the benefits of dieting and exercising?

I mean, healthy diets. Not fad diets that never work. I need some sort of motivation. So, are there any other benefits to dieting and working out besi...

What is your biggest obstacle when dieting and trying to lose weight?

I was just curious what everyone else struggles with when trying to diet. Mine is just hunger, I have a hearty appetite and loathe the feeling of bein...

what is the best way to start dieting and exercising?

I never really work out and i also never tried dieting. I would like to know what is the best way to start a good exercise routine and a dieting regi...

What are the best dieting foods to eat during the course of a day?

I am currently dieting and it's working, plus I am in the gym again. I am not fat just gettitng a little loose, I used to play soccer and do step...

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Health

 

Health Knowledge Base

Health.....?

does anyone know any sites that i can find health programs??? in which i can found all health links such as mens health, womens health, general health...

What is the difference between public health and community health?

What is the difference between public health and community health? A. Public health involves the health of the nation, and community health involve...

What reputable health insurance companies are out there?

My mom doesn't have health insurance and my job doesn't give insurance to family members. I would like to pay monthly to a health insuranc...

What health insurance plans cover the most patients in Indiana?

Who are the top 6 health insurance plans in Indiana in terms of number of patients covered? I believe Anthem is number one?

What is the difference between Health Insurance and Health care Program?

Is it OK to have just the health care program and not have the Health Insurance Plan? I can get Health care program for half the monthly premium as co...

What health care coverage does a congressman have? What happens to it when they leave office?

America faces a health care crisis. How can Congress or the Senate much care if they have top notch health care coverage and the taxpayers pay for it?

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Lose Weight

 

Lose Weight Knowledge Base

lose weight?

i am 17 years old. and weigh 143 pounds. it is my wish to weigh only 137 pounds. for the past three days i have been running three miles everyday. how...

How can I lose weight without sacrificing muscle mass or strength?

Im 5ft and 8 in and weight around 145. I want to lose atleast 5-8 lbs of pure body fat. But I've heard that when you lose weight you also lose mus...

What is the healthiest way to lose weight and keep if off for good?

I am in my late 30s and I want to be healthy as I get older and I wanted to know what is the healthiest way to lose weight and keep it off for good, w...

How can I lose weight on my waistline and stomach and keep the weight on my hips and butt?

I am relatively thick. Decent size butt hips thighs very shapely. I want to make maintain my waistline and possibly make it smaller but when i lose we...

How long does it take to lose weight from a single workout?

My question is on a few different levels. Please feel free to be longwinded because I really want to learn about this. I've been losing weight ...

What diet supplement helps you lose weight the best?

I am trying to lose about 10 -15 pounds. I am exercising, eating more healthy with less calorie intake but I am not losing any weight. So what diet ...

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Dangers of Dieting

 

Dangers Of Dieting Knowledge Base

What are the dangers of yo yo dieting?

I was on a proper diet for about 4 days and then on the 5th day i cracked and stuffed myself with sugary treats such as chocolates and biscuits. This ...

What are the dangers of no-carb dieting?

I do not mean "Low-carb" I mean "No-carb".

The Dangers Of Crash Dieting?

Ok so like many teenagers the idea of crash dieting has crossed my mind, I'm 17 and it seems like a fast way to lose weight and although I know the ob...

I need help, I've been crash dieting and learned the dangers, how do I keep the weight off?

I lost 30 lbs. crash dieting, and I know that about 8 or so pounds were from water weight, so I know I'll gain that back. I learned about how it s...

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Detox Diet

 

Detox Diet Knowledge Base

detox diet?

ok I am planning on going on a detox diet for 3 days, instead of drinking junices and vegetable, I do plan to eat them. I plan to eat fruits salad and...

How do you start the detox/ water diet?

I've been trying to find out more about the detox diet, but I can't seem to find enough about it online. Is anybody on this diet? Does ...

where can i find some detox diet recipe?

my husband and i are planning to detox diet for a week. but i cant seem to find any recipes online.

How does a diet detox make you feel? How extreme should it be?

I've found several detox diets, ranging from a week to three months, and from all fruits and vegtables, to only certain ones and salt water. I was...

Is the lemon detox diet safe and does it work?

I'm wanting to do the lemon detox diet but i just want to make sure it's safe and just wondering if you've done it before how much weight ...

Are Orovo Detox diet pills effective, and more importantly, do they have any side effects?

Im 18 and 5ft 7. I weigh 134.5lbs (9st 6lbs), however I am extremely unhappy about my weight I want to lose at least 14 lbs (1stone). I maintain a hea...

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Weight Loss

 

Weight Loss Knowledge Base

weight loss?

okay, so I know almost everything there is to know about losing weight effectively. I love to give advice to people on how to lose weight. Am I in goo...

What weight loss program helps you detoxify and loss weight at a good rate?

I want to detoxify my body and loss weight healthily and rapidly. I want to lose 90 lbs by the end of the year.

How do weight loss pills work? Is it safe to use them for weight loss?

I'm 14 and I'm 4'6 and I weigh 68 pounds. I'm a competitive gymnast and fat is really not good so I need to lose weight. Some of the girls on my team ...

What is good weight loss plan for a pescetarian?

I am a pescetarian, meaning that i am a "vegitarian" who eats fish. I am looking for a weight loss plan that will help me lose some weight w...

When does weight loss start to get easier?

I've heard the second week is the hardest especially because there is little results and not as easy to stick to. At what point will it get easier me...

What weight loss products work the best?

I'm looking for a weight loss product that will really help me lose weight. Im not looking to spend heaps of money on some dodgey product that doe...

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Healthy Eating

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Dietitians

 

Dietitians Knowledge Base

Where can I find a list of Registered Dietitians ?

Looking for a website that provides listings of Registered Dietitians within certain areas, but I am unable to. Any suggestions?

How much does registered dietitians make?

Also you can start right out of college, right? After taking the exam of course. Can dietitians make over $200,000 a year?

Any resources on where I can find out more about food service dietitians?

I need to know the ethical issues and trends that challenge food service dietitians for a class project.

Vegans are any of you dietitians?

I know a person who was a dietitian until she became vegan. Then because she could no longer tell her clients what her new beliefs about eating were ...

what is the job description for dietitians who work with eating disorders?

what is the job description for dietitians who work with eating disorders and nutrition ??? i specificly want to be a dietitian for young teen girls ...

Can you please suggest some dietitians/diabetic care centres in Kerala?

I am looking for some dietitians or some diabetic care center which provides personalised prescriptoins on diet, exercises and medication for diabetic...

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