Dieting is the practice of ingesting food in a regulated fashion to achieve or maintain a controlled weight. In most cases the goal is weight loss, but some athletes aspire to gain weight (usually in the form of muscle) and diets can also be used to maintain a stable body weight.
can anyone please tell me what foods to avoid whilst dieting and what types of food i should be eating any help will be much appriciated thanks
I need to lose like 8kg (18lb) and i've tried cutting out chocolate and eating proper meals at the right times but it hasn't really worked!! C...
I mean, healthy diets. Not fad diets that never work. I need some sort of motivation. So, are there any other benefits to dieting and working out besi...
I was just curious what everyone else struggles with when trying to diet. Mine is just hunger, I have a hearty appetite and loathe the feeling of bein...
I never really work out and i also never tried dieting. I would like to know what is the best way to start a good exercise routine and a dieting regi...
I am currently dieting and it's working, plus I am in the gym again. I am not fat just gettitng a little loose, I used to play soccer and do step...
does anyone know any sites that i can find health programs??? in which i can found all health links such as mens health, womens health, general health...
What is the difference between public health and community health? A. Public health involves the health of the nation, and community health involve...
My mom doesn't have health insurance and my job doesn't give insurance to family members. I would like to pay monthly to a health insuranc...
Who are the top 6 health insurance plans in Indiana in terms of number of patients covered? I believe Anthem is number one?
Is it OK to have just the health care program and not have the Health Insurance Plan? I can get Health care program for half the monthly premium as co...
America faces a health care crisis. How can Congress or the Senate much care if they have top notch health care coverage and the taxpayers pay for it?
i am 17 years old. and weigh 143 pounds. it is my wish to weigh only 137 pounds. for the past three days i have been running three miles everyday. how...
Im 5ft and 8 in and weight around 145. I want to lose atleast 5-8 lbs of pure body fat. But I've heard that when you lose weight you also lose mus...
I am in my late 30s and I want to be healthy as I get older and I wanted to know what is the healthiest way to lose weight and keep it off for good, w...
I am relatively thick. Decent size butt hips thighs very shapely. I want to make maintain my waistline and possibly make it smaller but when i lose we...
My question is on a few different levels. Please feel free to be longwinded because I really want to learn about this. I've been losing weight ...
I am trying to lose about 10 -15 pounds. I am exercising, eating more healthy with less calorie intake but I am not losing any weight. So what diet ...
I was on a proper diet for about 4 days and then on the 5th day i cracked and stuffed myself with sugary treats such as chocolates and biscuits. This ...
Nutrition and Wellness
I do not mean "Low-carb" I mean "No-carb".
Ok so like many teenagers the idea of crash dieting has crossed my mind, I'm 17 and it seems like a fast way to lose weight and although I know the ob...
I lost 30 lbs. crash dieting, and I know that about 8 or so pounds were from water weight, so I know I'll gain that back. I learned about how it s...
ok I am planning on going on a detox diet for 3 days, instead of drinking junices and vegetable, I do plan to eat them. I plan to eat fruits salad and...
I've been trying to find out more about the detox diet, but I can't seem to find enough about it online. Is anybody on this diet? Does ...
my husband and i are planning to detox diet for a week. but i cant seem to find any recipes online.
I've found several detox diets, ranging from a week to three months, and from all fruits and vegtables, to only certain ones and salt water. I was...
I'm wanting to do the lemon detox diet but i just want to make sure it's safe and just wondering if you've done it before how much weight ...
Im 18 and 5ft 7. I weigh 134.5lbs (9st 6lbs), however I am extremely unhappy about my weight I want to lose at least 14 lbs (1stone). I maintain a hea...
okay, so I know almost everything there is to know about losing weight effectively. I love to give advice to people on how to lose weight. Am I in goo...
I want to detoxify my body and loss weight healthily and rapidly. I want to lose 90 lbs by the end of the year.
I'm 14 and I'm 4'6 and I weigh 68 pounds. I'm a competitive gymnast and fat is really not good so I need to lose weight. Some of the girls on my team ...
I am a pescetarian, meaning that i am a "vegitarian" who eats fish. I am looking for a weight loss plan that will help me lose some weight w...
I've heard the second week is the hardest especially because there is little results and not as easy to stick to. At what point will it get easier me...
I'm looking for a weight loss product that will really help me lose weight. Im not looking to spend heaps of money on some dodgey product that doe...
Looking for a website that provides listings of Registered Dietitians within certain areas, but I am unable to. Any suggestions?
Also you can start right out of college, right? After taking the exam of course. Can dietitians make over $200,000 a year?
I need to know the ethical issues and trends that challenge food service dietitians for a class project.
I know a person who was a dietitian until she became vegan. Then because she could no longer tell her clients what her new beliefs about eating were ...
what is the job description for dietitians who work with eating disorders and nutrition ??? i specificly want to be a dietitian for young teen girls ...
I am looking for some dietitians or some diabetic care center which provides personalised prescriptoins on diet, exercises and medication for diabetic...