Mend Your Diet

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Summary: that the way I was eating was unhealthy, but I was certainly skeptical of a diet that said you could eat fat and lose weight. I admit... for a long time I just wanted the fad to go away. I had taken ownership of a Curves franchise, when I had to pay low carb dieting some serious attention. After all, I was teaching the dieting methods of Curves founder Gary Heavin to my

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