Fitness briefMonday, November 3, 2008 @ 12:34PMLow-carb dieting: slimmer but sadder? Low-carbohydrate, high-protein diets have done well in some head-to-head comparisons with other diets.
Local trio places at championshipsThursday, August 28, 2008 @ 5:11AMThree Mountain Home bodybuilders came home with swords in their very first try at competition recently at the Arkansas State Bodybuilding Championships held at the Robinson Theater in Little Rock.
Study: Low-Carb Best for Weight, Cholesterol ControlThursday, July 17, 2008 @ 8:41AMA new report in the New England Journal of Medicine says a low-carb diet is more effective than a low-fat diet and a so-called "Mediterranean" diet for losing weight and reducing cholesterol.
Study: Low-Carb and Mediterranean Diets Help Shed More Pounds Than Low-Fat RegimenThursday, July 17, 2008 @ 8:35AMATLANTA (AP) -- The Atkins diet may have proved itself after all: A low-carb diet and a Mediterranean-style regimen helped people lose more weight than a traditional low-fat diet in one of the longest and largest studies to compare the dueling weight-loss techniques.
Low-carb diet best for weight, cholesterol: studyThursday, July 17, 2008 @ 7:34AMThe Atkins diet may have proved itself after all: A low-carb diet and a Mediterranean-style regimen helped people lose more weight than a traditional low-fat diet, says a study.