Mend Your Diet

Foods That Help You Lose Weight News

The key to weight loss: portion controlWednesday, January 7, 2009 @ 9:59AMCanadians are eating meals far larger than they actually need. Downsize your appetite with these dining tips

Look who’s cooking lunchTuesday, January 6, 2009 @ 11:09PMShortly before 7 a.m., the winter sun is barely a glimmer on the watery eastern horizon, but already the kitchen at Mount Desert Elementary School is humming with activity.

It’s time to get diet ‘momentum’Tuesday, January 6, 2009 @ 11:16AMQuint Butler is leading by example.

More people in need means more opportunities to helpTuesday, January 6, 2009 @ 10:49AMGRAY -- Many people are unable to provide adequate amounts of nutritious food to their families due to the current economic crisis, according to a new public opinion poll released by Feeding America.

Upstate Man Loses 180 PoundsMonday, January 5, 2009 @ 4:35PMWally Bishop is half the man he used to be literally. Just two years ago he weighed 430 pounds and had no hope of losing any of it. Bishop says, “You gain the 50 pounds you lost back plus an additional 20. It is like my body was punishing me for even trying to diet. So at that point I just stopped.“