Mend Your Diet

Can someone tell me a fast weight loss diet? I am going on a cruise in a few months and I need to lose around 30 lbs so I won't be embarrassed when I go swimming. Can someone recommend a fast weight loss diet that doesn't cost tons of money? Thanks!

Can anyone give me any websites to get info on fast weight loss? I have been searching for information on this for a while but everytime i've read through a few pages they then ask you to pay for information. I just want somewhere to give me an idea of how to promote fast weight loss. I am very active, i exercise 5 days a week sometimes twice and eat healthyly but my weight never changes. i do want to loose some but need help on how.

Can fast weight loss be healthy if done right? Fast weight loss is unhealthy because it can slow your metabolism and it will make you start burning muscle (from what I understand so far). So my question is, Can fast weight loss be healthy if while cutting your calories you still separate to 5-6 meals a day to keep your metabolism up; While also going to the gym everyday working different muscle groups every other day, while still doing a strong aerobic workout every day?

Faster weight loss during a water fast? Im over 500 pounds how can i get a faster weight loss during a 7 day water fast. If you have any tips tell me, im on the 2nd day and it seems like i lost nothing.

What is a good and fast weight loss plan? Im 13 years young and im 80 kilos.. i want to lose weight fast before i start year 9. What do you recommend for a quick weight loss.( Its really hard for me to lose weight. I want to be put on jerimine but my mum wont put me on it. And shakes,pills,diets,the gym wont work cos my mum wont ether buy it or wont go with me. )

How many carbs should I intake a day to see fast weight loss results? I'm 5'7, 164 lbs and watch what I eat. I work out 30-45 mins 6 days a week, but i'm not seeing weight loss as quickly as I would hope to. How many carbs should I intake to maybe reach a 4-5 lb weight loss goal per week? Also what are some good foods with low carbs?

how much fruit and vegetables for fast weight loss? i am on a weight loss diet + exercise. i eat a lot of fruit and vegetables, plus some (not a lot) protein and carbs. i was wondering - how much fruit is too much fruit, when i' trying to lose weight, fast? and till what time in the day can i eat that fruit? is there a limit on vegetable? thank you in advance

What diet or lifestyle change have you tried that gave you fast weight loss results? Please share your tips & techniques on foods, exercise, lifestyle changes that gave you fast results in losing weight! Thanks =D I agree Mickey! Determination/ will power is what makes a diet a success or an epic fail lol. We can have great diet plans & guidelines that will work if we do them right & to the T! @Perfectangelana: How much weight did you lose in a week of eating just string cheese & drinking smoothies?

Which machines should I use at the gym for fast weight loss and toning? I would like to lose 30 pounds by May 31st (my boyfriend's sister's wedding). Could someone please give me some tips for which machines burn fat most quickly etc. All tips for weight loss will help. Thanks! I go to a 24 hour gym and am planning on working out about 4 times a week. Also, limiting my calorie intake to 1200-1500 calories per day. Any idea on how much weight I can lose if i do cardio for 1 hour each time I go to the gym along with some free weights?

Help choosing meal plan for fast weight loss? I have recently purchased the Slim in 6 workout program. I need to to lose weight fast, and yes I know that losing weight extremely fast isn't healthy, but I'm looking to lose the most weight I can in a healthy manner. What diet plan should I follow to go with this program? I am horrible at planning meals, I'm a vegetarian and seeking meals and food options that are inexpensive.

Does anyone have tips on fast weight loss? My prom is coming upon firday. And I don't fit in my dress as good as I should. I need some tips to lose my extra weight fast. Can someone please tell me a diet that would work? Things that you should know: I do exercise and I drink a lot of water during the day. I never drink any pop unless its diet.

Why is fast weight loss bad? HOw to gain it all back? I am on a diet and people tell me that if I do fast weight loss (30 lbs in 2 months), Ill just gain it all back. I don't get that because my metabolism by then will be fast. Also, I will continue on exercising but more leanient on my diet. It's not like I'll go back to my old lifestyle so how do you gain the weight back if you do fast weight loss?

what a good method of fast weight loss? i am 10-15 pounds overweight and i am in my pubescent years, i need to lose weight and fast. i am not very active, in the sense of going to exercise and etc. i also wouldn't mind motivation for exercise either :)... also, is losing 15 pounds easy? please recommend any good methods for a fast weight loss, i would greatly appreciate it :) thanks! is fasting a good method? and if so, how long should i do it for ?

is this a good dinner for fast weight loss? I am trying to lose weight in ten days. I ate healthily all day and just got back from an hour walk(at a fast pace and up a very steep hill) for dinner im having baked salmon and onions and sqaush sauteed in a little olive oil.

what are some good effective fast weight loss supplements you can buy? any good ones? like at GNC or the Vitamin stores? Anyone have any experiance? or knowledge of which ones are more effective and fast? thankyou.

what is the difference between slim fast weight loss shakes and the costco brand weight loss shakes? i am going to start the slim fast diet tomorrow but i know that the Kirkland brand is cheaper. is there a difference?

cut carbohydrates to a minimun for fast weight loss? if i completely cut down on bad carbohydrates exercise every other day and drink lots of water. im not over weight im just right but want to lose half a stone if i do this for a month how much weight loss would en-cure.

What are some foods & such that promote fast weight loss? What are some foods & such I can take in to help me lose weight, curb my appetite & raise my metabolism? I try & I still don't lose weight & it's affecting my health really bad!

How much is too fast weight loss? Hey i plan on losing weight, which is not the problem for me. I just read that it's healthy to lose only up to 1kg per week! That seems very slow as i want to lose about 15kg, and don't really want to wait so long. So what is too rapid that it causes problems? If i go 2kg per week, is it ok? What problems could i get at 2kg/week?

What's a great diet to follow for fast weight loss? I'm trying to diet, and everything I've tried is way to hard to follow. Does anyone have any suggestions on how and what I should eat? Or does anyone have a basic diet I can follow that you're willing to share? Are there any free diets out there that are easy to follow? I'm trying to maintain muscle mass, but loose alot of fat as fast as possible. Please help! Thank you!

what are your remedies for fast weight loss? i wanna loose like 8-10 pounds... what do you do to loose weight?? whether its how you eat, what you eat or what you do i wanna know how oyu lose it fast. thanks.

Can anyone give me a strict fast weight loss diet? When I look up diets. It just tells me what kind of food they suggest and what not. I want a strict day to day meal plan that can make me lose weight fast. When I can have a wide variety of different things I break the rules real fast! I want a schedule of what I eat..when I eat and when I excerise and how. thanks so much! and that's free too haha!

What is a fast weight loss? ideas? anyone have any? OK I'm trying to loose weight...let me tell you about myself. I'm a guy 6'3 aprox 275lbs and I have a big build I'm 20 years old. When I was in high school I weighed about 220 and I liked that weight. I want to get back to that weight. Here is what I have been doing....Trying to eat under 1500 calories a day atleast under 2000. I try to eat only 10 grams of fat or less per meal. I'm going to the gym every night and I do cardio and try to burn 1000 calories and then I lift weights. What else would anyone recomend for me? I've been doing this about 2 months and have only seen some progress. Please help me refine my diet and work out, I'm open to any and all ideas. Is there anything I should take. How can I loose weight the fastest. Also I was wondering if anyone knows a website with a good calculator to tell me what my ideal weight should be. For my body size ect. Please help! I want weight loss asap! Thanks!

Does Xenadrine ultra fast weight loss drink mix work? If it does work how long do you see some results? And when is it good to take it or how many should I take? I'm doing weight watchers too so that will help because I have 25 points to eat every day and I have to eat small amount! So does this stuff really work?

Any suggestions for SAFEand FAST weight loss? I just had surgery on my foot and I cant walk or use my foot yet. I'm going on vacation in 3 weeks and need to tone up and lose weight before I go. Any SAFE suggestions? Aerobics are OUT of the question.

What is the best fast weight loss program? I am looking to look 10 pounds in 60 days, is there any helpful resources online that will help?

a question about flabby skin and fast weight loss? if you lose weight really quickly and your skin becomes flabby as a result, there is a way to make it tighten again, right? like, will it naturally go back to normal, or is there like lotion for that or something?

Any ideas for fast weight loss? I definitely need to lose weight before my wedding in October. I`m 5 ft 2 in and 139 lb. I know i`m overweight and should lose about 18-20 lb. How do find out how many calories I need to eat daily? I want to start a workout program too. I want to start with a 20 minutes walk in the morning and 5-10 min of jogging in the evening. Is it enough? Thanks.

What are the best exercises for fast weight loss? I am on a diet, but I need some good exercises as well.

Do any diet pills really work for fast weight-loss of say 10-15 pounds? I know a life style change is what will really help me and I'm working on having better habits and everything. I just wanted to jump start it all with loosing a good 10 to 15 pounds and was wondering if there was a diet pill that would help me drop it fast. I don't know if it makes any difference but my stomach seems to be where all the fat is :~) Thanks!

I need to look good for my fiance by january fast weight loss suggestions? I am not looking for a quick fix or something just for the deadline in January. I have been trying to lose the weight for a while now. My fiance is at boot camp for the Navy and I will not see him till January. I just want to look really good for him when i see him as well as after that. I used to be in really good shape but as I have gone through a lot of hard times the last few years I gained like 30 pounds.

Do I have cellulite on my stomach because of fast weight loss? Ive lost about 18-20 lbs in the last 3 months and i noticed a bit of cellulite. I'm only 14, 5'1 and im 121 lbs now. I work out, eat healthy and am planning to lose 10-15 more lbs. Will it go away when i lose more?

Does anyone recommend any good fast weight loss diets? I want to loose weight without using a fad diet and I want to loose weight naturally, but fast at the same time. Please give me a 7 day schedule of what I should eat or a recommendation of good foods. Also do you recommend skipping lunch? I always get bored, skip lunch and end up snacking, but when I'm not bored and skip lunch I don't snack. I am a teeensy-weensy bit overweight according to wii fit..

What is the best diet for fast weight loss? i already workout for an hour everyday, but i haven't changed my diet so i haven't seen results. what diet can i see quick results already with my workout plan? any diet secrets? im going grocery shopping tomorrow so what should i buy? thank you :)

Any good and fast weight loss tips? i am 10 about to turn 11. i weigh like 92 i think. i have a little belly fat and all my friends are skinner than me. i don't feel GREAT about myself tho. but i want to lose weight before it gets way 2 bad. am i over weight? any tips?

Does anyone know any easy, fast weight loss solutions that actually work? I'm looking for something that will really work quickly and i don't really have a lot of time for exercise, i think my problem also is I don't have time to eat so I snack instead of having meals, or go a whole day without food and then pig out at night. Anyone with any ideas to help?

how does fast weight loss ruin your metabolism? want to lose a lot of weight quickly but someone said that will ruin my metabolism so when I began to eat again I'll gain loads of weight. What if I begin to eat little by little rather than 3 normal meals a day I'll have 3 half a normal meal a day. Will that help my metabolism get back on track or is it ruined forever.

How long should I exercise a day for fast weight loss and how many times per week? 10 pts. for best answer? Please no excess information about diet plans, just exercise.

what is a good diet to feed my dog for fast weight loss? My 2 year old golden retriever is over weight. He's a picky eater and doesn't eat much...he just was not blessed with a high metabolism. I'd like to cook for him if there is a proven diet that would work.

Does anyone know a fast but safe way to lose weight??? Any food suggestions that seem to boost weight loss???? I have heard that certain foods boost fast weight loss. Do you know of any??

Myoplex, Muscle Milk, or Slim Fast for weight loss due to hip and back problems? I am looking for a shake to drink about 3-4 times a day for weight loss. Due to hip and back problems, I am unable to workout the way I would like to and usually do on a regular. What would you recommend and how should I use the one you recommend? I've heard people talk about Muscle Milk, Myoplex Lite, and Slim Fast. Yes I already know working out and dieting work, but I need a recommendation for this. Thanks for the input.

What is a good fast weight loss program? I want to lose 10 - 20 pounds in 60 days. Help please.

Fast weight loss program or pill that is also natural healthy weight loss? OK, this one is for my wife. We are getting ready to go to Las Vegas but my wife has some pounds to shed (so she thinks) before we go. I need to find FAST weight loss program or product that is also natural and healthy weight loss. Thanks.

The best exercise for fast weight loss? I need to lose at least 8 pounds in two weeks. What's the best exercise i can do in order to attain this? A detailed regimen will be a lot of help :) thanks!

is this good for reasonably fast weight loss? exercise 1-2 hours of cardio per day breakfast-fruit or bran flakes and skimmed milk lunch-homemade veg soup and fruit dinner-fish and vegetables,fruit no caffeine, sugar, white carbs, preservatives, additives or alchohol opinions? how fast and how much will i lose? im 5'5 around 130 at the moment..my goal is 112 thanks.

Any good diets for fast weight loss guys? I need to lose weight. What are good diet ideas For men?? Is riding bycicles helpful? and what if i have NO workout stuff at home like weights and stuff? will situps and pushups work??

Fast weight loss?? How?? Any ideas? I'm looking for a fast way to lose weight. I don't mind working hard to achieve it either. Preferable something that is not long distance running-- I've always been a sprinter. But I do enjoy cadio. Does anyone have any good ideas?

Diet for fast weight loss, how does this sound? I know this isn't healthy, so I only want to do it for a week. But how much weight would I lose if, I started with the three day diet, and drank six cups of coffee a day with small meals throughout the rest of the four days of the week? i dont need to lose a rediculous amount of weight, i weigh 63 kg. but i would like to look nice.

Question for Everyone have you ever tried a fast weight loss diet and did it work? And how much did you lose what did you do

Low fat or low carb for fast weight loss? hi there :) I need to lose around 130lbs in total, and i would like to lose as much as possible in the next 3-4 months before i start college. I am female and tend to lose weight fast. For the fastest possible weightloss, what sort of plan should i follow? low fat? low calorie? low carb? i am completely lost and im unsure where to start. Any ideas? ty!

What are the best protein shakes for fast weight loss? Any recommendations?

Recommendations for relatively fast weight loss in my situation? I am looking to lose a good amount of weight within a 3 month time period. My physical stats are: Age: 25 Height: 6'0 Weight: 225lbs I would like to be able to lose at least 30lbs within 3 months. I considered going on a liquid diet, but I don't want to lose more muscle than fat. What are some good ideas and tips on achieving this goal? (other than the obvious cardio, strict diet, etc.)

What is a good diet for fast weight loss? I run 5-6 miles per day at least 5 days a week so I don't need exercise tips. I am not fat either (5'7", 135lbs). I just want to slim down for the summer. I kinda suck at diets but I can dedicate myself to something that will give me fast results so any advice in that direction will be greatly appreciated. Thanks! :)

Can you take this fast weight loss survey? Please help me out with my weight loss survey... http://www.journeydownthescale.info/Free_Weight_Loss_Tools.html When I say fast I just mean it won't take you long not a fast weight loss.

Im a chubby 12 year old girl i need to loss weight fast? Im about 145 pounds and i need to loss weight fast I WONT DO STUPID THINGS i will try doing things i can do im a chubby 12 year old girl im almost 13 please help me.

Does the tuna and water diet work for fast,dramatic weight loss? If I add hardboiled eggs to get a little more calories will this effect my weight loss or am I better off just sticking to tuna and water? I plan to stay on this diet until I drop 35 pounds. If combine the diet with two hours of cardio everyday can I meet my goal within a month and a half?

Whats the best meal replacement shake on the market for fast weight loss? I know.....eat right and exercise seems to be the best answer to most weight loss questions,but I never had a problem with eating.I think I eat healthy now.I only gained weight during pregnancy(2 back to back)I exercise 30 min.daily on a elliptical machine also.I just need to lose the weight..I wont have a problem keeping it off cause like I said I eat healthy now...The eating and exercise Isnt helping me lose I seem to be satying the same....Its just not working!!

What is the best diet pill for fast weight loss?

Fast effective weight loss for a 13 Year old? Hey, I'm 13. Woot woot. Anyway. I think im 5.6 or 5.7. I weigh 12 Stone =l. Thats one stone above the average adult and im only a teen D=. What are some FAST effective weight loss plans? Im looking for realistic goals around 2 to 3 or EVEN 4 pounds a week.

How to avoid sagging skin and breasts with fast, major weight loss? I weigh 420 lbs and am taking steps to lose this weight before I die of a heart attack or something. I plan to weigh 200 lbs by August. However, I am very concerned with sagging skins and breasts. I realize I will probably need some surgery, but I was hoping to give my skin a little help to avoid surgery as much as possible. What have some of you tried to avoid the major sagging skin that comes with major weight loss? Thank you all!

Is using hydroxcut hardcore (or any type) worth using for fast weight loss results? I haven't used any type of hydroxycut myself but I've known people who have and got mixed reviews. I've heard it just kills your appetite.. I was planning to use it but was a bit skeptical about it. Anyone used it before? any results? Thanks

what are some fast weight loss tips? i want to lose weight fast. i dont want to use any diet pills. i know that drinking water helps, but anything else? please no lectures or rude comment please, they are just not needed. any tips will help!

will somebody give me a menu for fast weight loss that works? please i am sick of being over weight i really need help! with the menu maybe some workout ideas with a treadmill, jump rope, and and just carpet=] thank you soooooo much=]

Should i buy any expensive supplements, powders, or diet pills for fast weight loss? i heard a lot about acai berry and other medicine for diet. But since it's a medicine i wonder if it's healty for me. Any advice?

Im becoming an vegitarian but im trying to loose weight as well any tipe on fast weight loss? I love Seafood, but i absolustly hate the sound of eating another animal its gross and all most makes me vomit. so im going to start eating seafood and other meaty, fatning, items. but im 16 and trying to loose at least 40 lbs. i need serious HELP. and im an star on the rise so i need to look good

Help i want some fast weight loss and i dont care how? Im a uk size 16 and i weigh 14 stone 2 pounds, im 5ft 5 and i hate my size so much, i really want to loose weight and i dont care how i loose it, please if there is anyone who is a size 8 or below please tell me how you keep skinny

Fast weight loss for obese man? I should have said fast weight loss for desperate obese man. i`m 5 ft 3 in and 198 lb and need to lose weight fast. I`m desperate cause I`m 25 and i`m alone, even my mom told me i`m fat and ugly. I tried to follow some diets, no remarkable results. I work a lot during the day, don`t have much time to work out, and I take snacks between meals. I just can`t help from snacks, what should I do? please help! really need it.

Please give me some fast effective weight loss tips...? friends i want to loose 3 to 5 kg's of weight in just 2 weeks ..is it possible to loose weight in 2 weeks without any health hazards....give me some fast weight loss tips that will last long.... kindly; help me out..

Would a 3 day fast quick start weight loss? ...Maybe a "fat flush" one? I heard that to kick start weight loss, particularly around the middle, a fast/flush could help??? I gain/lose the same 10 pounds easily but this time it is a little more stubborn. I work out and eat sensibly... I just want a boost. Has anyone done this? I was thinking a juice fast to help clean out my systems. I already do eat healthily so that is not the issue here.

Help me find a fast answer for weight loss? I was on a plan for three yrs. 6 1/2 miles a day and healthy food and I did not lose a pound or inch I need to lose weight fast of I am going to freak out! HELP ME PLEASE I have seen a doc and he told me there is no hope!

Very fast weight loss for morbidly obese woman? I need to lose a massive amount of weight very quickly, at least 30kg for medical reasons, I'm morbidly obese, and am finding it really hard to lose "any" weight, I'm type 2 diabetic and have chronic pain that restricts many forms of excersise, I'm truly not making excuses, I want to do whatever it takes as my Dr told me yesterday that if I keep going this way I'll be dead in 5 years, and that I have a 1 in 4 chance of havig a stroke.....I'm only 35....MOST IMPORTANTLY I don't want to leave my family, I don't over eat, I have about 3 full meals during a 7 day week, and yes I know I have to eat small meals often being diabetic, I just have no appertite, I'm having xrays and ultra sounds of my abdominal and pelvic areas to see if I have an obstruction.......PLEASE HELP ME IF YOU CAN, no need for nasty comments, I hate myself enough as it is.

Does any one know of a fast weight loss diet that works?

Looking for fast weight loss for cardiac/heart problem people? There is a diet that heart doctors give to heart patients and/or congestive heart patients. Does anyone know or have this regimen?

What is the best FAST weight loss treatment "without taking pills"?

What is the best fast weight loss program that I can order? Not too expensive

what are some fast and somewhat dangerous methods of weight loss? I'm asking because I think my weight loss plan is causing me to lose a lot of weight really fast. what are the fast and dangerous methods for weight loss?

What's the best diet for super fast weight loss?

Foods and exercises that boost metabolism? Diet sodas and dieting. Fast weight loss? I would like to lose weight quickly and was wondering how diet sodas affect diets. I love diet sodas. I know that when you drink them they can make you want to eat more because it makes your body think that it had more sugar since diet sodas are sweet. Is there anything else they do to ruin diets? Let's say I drank diet soda and tryed really hard not to eat too much because of the diet soda, and I succeeded. Will it still affect my diet? How?

How Can One Loss Weight Fast - Without Dieting Or Eating Diet Pills? I have tried all sort of "Fats Loss" products and most of them advocate a "Low fat, Low carb, Low Calorie" programs. I have tried but could not maintain for long because it is really tough to maintain and results I'm getting is not ideal though I am dieting hard! Can anyone advise is there any ways to "Loss Fats" without dieting or eating diet pills?

What machines help you loss weight fast? Ok so this is the deal. I joined a new gym about a month ago and ive been doing almost everything they have to offer. I know that keeping your self sweating helps you loss weight. I have recently cut back and i am just doing 30 minutes each on the elliptical, treadmill, and bike. Is there other machines i should be using to help get my stomach weight of. And as a fellow up question is there any machines i should avoid so im not gaining a bunch of unnesscart muscle. Any help or routines would be great.

What is the white drink from LA Weight Loss that makes u lose weight fast .And what's in it? What is the white drink from LA Weight Loss that makes u lose weight fast .And what's in it? I have a friend that goes there and she tells me that when she drinks this stuff the weight just falls off!LOL

Does the atkins diet gurantee fast weight loss? If so what foods can you eat on it? I need to lose weight quickly for my holiday!!! I know its not particularly healthy but its only for 2 weeks. Can somebody give me a food list please?!

How fast will my weight loss rate continue??? I started a diet about 2 weeks ago. In exactly one week i have lost 7 pounds. Will this continue at this rate, if not what would you think my weight loss will continue at?? And i am 16 years old i heard when your young you can lose weight faster. I am doing 30 minutes of exersize cardio a day. And my diet consists in one day: Bran cerial, friut, vegitables. last week i was 148 this week im 141

What is the best diet for fast weight loss?

What types of machines should I do at the gym for fast weight loss.? I recently started the gym because I want to lose 50 pounds. I had a baby a year ago and its been hard to loose the weight. I want to know the best machine to burn calories, thigh, ass, arms, legs and get rids of love handles. I also want to know how many reps in each I should do. Please Help!

What is the latest quick fix, fast weight loss diet?

best work out for fast weight loss? at my gym there are rowing, bike, cross trainer and walking machines. what one of these should i do for an hour (with healthy eating) a day for FAST weight loss???

about to go to the gym, whats the most effective thing to do for fast weight loss? im not allowd to do weights cardiovascular? tredmill, how much does this burn bike, same question holiday in a month and a bit birthday soon want to look good

Good tips for fast weight loss? I know the basics- Exercise, eat healthy, burn more fat than you eat, and keep doing that. Also, is it ok if for one day I don't eat as well as usual but still run? Will it hurt my weight loss in any way??

I need a fast weight loss plan, please? I need a quick crush down diet. It doesn't matter if it isn't exactly the healthiest. I need to lose as much weight as I can before October 24. Please help me if you can. I'm a 22 year old female. Thanks a lot!

I need to know EXACTLY how to do a juice fast for weight loss? 1. Can I used bottled juice? 2. What kind of juice? 3. How much a day? 4. How many days? 5. How to I wean off of it? I want to do this to jump start weight loss, not as a crash diet.

Fast weight loss with minimal exercise? I am looking to lose some weight but with minimal exercise. Just wondering if anyone has tried any of those pills or something else out there. I do not want to spend tons of money on it either.

How can I loss weight fast, but also in a safe way? I am 17 and weigh about 207 and i would like to be around 160, if any one can give me some tips about lossing weight, that would be great.

Is this good for fast weight loss? Eat breakfast and dinner. Chew gum between meals. Exercise by playing ddr everyday until you have reached at least 700 calories. Drink nothing but water. If i get hungry between meals have an apple. the meals will be health. i need to lose 20 fast!!! thanks

Do you know any fast weight loss plans that dont include pills?

Do Fast Weight Loss Pills Work? or is it a Con?? I have tried dieting over and over again, and am starting to get fed up, depressed etc. I have come across a site that sells fast weight loss pills. And am in two mind whether to buy them or not. The adverts and "customer" feedback make it seem real and that it does what it says (increases your motabolism, causing you to burn off more calories faster) Any comment would be apprecited Thank you.

What are the best foods for fast weight loss? PLS READ? what foods are the best to eat to loose weight fast like do foods clash and burn the weight or.. what lol thanks xoxo

Liquid diet for fast weight loss? Does anyone know of or ever tried any type of a liquid diet for a few days to lose a few pounds fast? I don't want anything that I have to buy in a store - just something I can do at home with water/lemon or whatever. If you have done it, how much weight have you lost? What amount of time?

what will make you lose weight fast, diet and exercise or weight loss using electric currents? my sister in law is going to spend 100 euros on eletric current weight loss with 20 sessions.. suppose to make you lose 3-4 inches where you want it... but I don't think it would really work.... which do you think will work faster in two months, 20 sessions of eletric currents, or two months of strict diet and exercise?

are there any products or pills you can buy that really work with fast weight loss? i am looking at losing weight fast help please

What is the best diet for fast weight loss?

What is a good diet tea and weight loss fast? Any Teas Or Fasting recipes for weight loss

fast weight loss? how can i lose weight fast,weight loss quick,fast weight loss

Weight loss FAST..? Okay. I'm a varsity powerlifter at my high school and I need to get down in a weight class. Right now I'm at the 165 weight class but I only weigh 152 and I need to get down to the 147 weight class. I need fast weight loss and some body tonage wouldn't hurt.

Fast Weight Loss For Teen? I'm looking for a fast way or good diet/health plan for a 14yr old Male around 86.5kg (I think that works out to about 190lb) at one point i was over 90kg but managed to get down to about 84.5kg but it took a while. I know that as i grow around 80kg is about a good weight for an older teen/young adult. But I'm fat now and i want to loose weight now. It doesn't have to be instant weight loss. But i would really rather more than 1kg a week. (1kg works out to about 2.20lb i think) i don't want to be extremely skinny just get to an acceptable fit weight. Maybe around low 70's or high 60kilos (I'm VERY unfit.)

Fast weight loss? I'm 15, and I way 200 pounds. Its not muscle, its fat. I eat healthy, exercise, but still don't lose weight. If your gonna say that fast weight loss is bad for me, don't answer. There have to be ways to drop pounds fast, just tell me how. Okay, I don't mean instant. I want to lose 25 pounds in about 6 weeks. How would I do that?

fast weight loss? Any one got any good diets for a fast weight loss in a couple of days.. i have anight out and need tyo lose a couple of pounds quickly, i know it will go back on, i just need it off for the weekend. thanks please dont lecture me about healthy eating .. i already know about that .. thanks fast quick tips please would be appreciated ... so i can get my ass into my jeans lol... x Dr Frank dont know how you are a top contributer i think you are a top A S S hole .... i already excercise and eat sensibly, this is a short term diet i need not a life threatening illness.. some people are so righteous .. but hey i anticipated your type ... yes i know its not healthy but two days is not going to kill me.. i am well aware of that and im not stupid..to whoever moans . hey thanks for siding with me against the dreaded dr no it all not... ck2311...xx great answer...xx

fast weight loss? Any one got any good diets for a fast weight loss in a couple of days.. i have a night out and need to lose a couple of pounds quickly, i know it will go back on, i just need it off for the weekend. thanks... please dont lecture me about healthy eating .. i already know about that .. fast quick tips please would be appreciated ... so i can get my ass into my jeans lol... x

Fast weight loss? Boosting metabolism? My friends and family say I'm thin, but I see diferently. I want to know some ways to loss weight quickly. I've been walking at least an hour a day because it burns 250 calories and boosts metabolism. I've also been drinking lots of water and trying to get three servings of dairy daily. Let's say I've been eating 1,200 calories a day. I'm not exactly sure how much I'm eating, but let's say it's 1,200. From what I've told you how much weight do you think I'll lose how fast? What are some other ways that help people lose weight and increase metabolism?

Fast weight loss? My friends and family say I'm thin, but I see diferently. I want to know some ways to loss weight quickly. I've been walking at least an hour a day because it burns 250 calories and boosts metabolism. I've also been drinking lots of water and trying to get three servings of dairy daily. Let's say I've been eating 1,200 calories a day. I'm not exactly sure how much I'm eating, but let's say it's 1,200. From what I've told you how much weight do you think I'll lose how fast? What are some other ways that help people lose weight and increase metabolism?

fast weight loss techniques? I am 110 pounds and i am 13 (my height is about 5 feet 2 inches) and i am a girl, i really need to get down to 100pounds by the end of the summer does anyone know any fast weight loss techniques?????????????????????????????????

Easy, fast weight loss? Does anyone have any easy, fast weight loss programs? I have tried many diets but fail miserably as my will power is not very strong when it comes to food. Does anyone have any suggestions besides the normal 'eat healthy and exercise'???

fast weight loss? ok, my brother weights 235 pounds and hes 16....hes a pre-diabetic, and overweight.his doctor wants him to be at about 185-190 pounds by the next time i take him in to see her(in july). he tries to work out everyday but his eating habit isn't every good,i started to give him these fiber pills-weight management. and he hasn't realy lost any weight can someone tell me a fast and safe affective way i can get him 2 lose weight fast.

fast weight loss on legs? okay i want to lose weight off of my legs fast there isnt that much to lose but i still wanna know a fast way to do this (conditions: i dont want answers recommending a gym membership or some type of membership, or any type of pills) i wanna know exercises i can do outside or in the house i dont want to spend any money on pills or equipment i wanna lose weight the old fashioned way

fast weight loss? My friend's sister's wedding is coming up, in about 10 days, and I realized that i don't fit into the dress that I had picked out. Is there any way to loose a lot of weight in two weeks, maybe 10 pounds? I realize it might not be healthy, and the weight-loss won't be permanent, but I just want to fit into my dress for that one day.

Fast weight loss? Please help!? What should i eat. We don't have a lot of healthy stuff in the house right now. Also can playing ddr (dance dance revolution) and burning at least 500 calories a day help me lose weight fast? Any tips? Whats worked for you? I need to lose 20 or more fast. Thanks

Fast weight loss? I need yo lose 8pounds by the 7th january? any quick and fast ideas, I know that there are consquences losing weight fast but im aware of that and able to take the final outcome please anyone with ideas please help possibly 12pounds

Fast weight loss? What should i eat. We don't have a lot of healthy stuff in the house right now. Also can playing ddr (dance dance revolution) and burning at least 500 calories a day help me lose weight fast? Any tips? Whats worked for you? I need to lose 20 or more fast. Thanks

fast weight loss? help!? Me and my sister are having a contest to see who can lose the most weight in a month-- and who ever loses has to buy the winner Cheese Cake Factory-- i need some ideas on how to lose weight fast!! PLEASE!! Thank you Sarah

fast weight loss tips!? Do any of you now how to loose fast weight? And by fast I mean like a week, lol?

fast weight loss? I dont really care if its "healthy" at this point. I have not changed my diet or exercize and I've gained so much weight in the past year... expecially in the past 6 months or so The jeans I wore LAST WEEK do not even fit because Im gaining so quick! Other than a starvation diet, I need a fast solution to loosing weight. I no longer have jeans that fit.. and I will NOT buy bigger jeans! I dont know how much I weigh, but Im sure its close to 200.. I want to get down to around 130-140. I do not eat "6 meals a day" Actually, I probably only eat about 2 meals a day. "Stretching" wont help me grow.. Im 26 years old, Im done growing. OK "a few pounds a week" is not going to cut it.. Im GAINING faster than that! No Im not expecting 30 pounds in a week, however I should be able to loose at least 30 in a months time.

fast weight loss ? ? hi do you know any quick easy weighs for weight loss ? ? please help i am a fatty lol x

Fast weight loss? I recently lost 15 lbs in just a month of dieting. The past month, I have only lost 2 lbs and it's bothering me since I've been doing the same thing I always have. I tend to think maybe it slowed down since I lost so much the first month. Is there anything I can do to kick start the weight loss again?

Fast Weight Loss? I want to lose weight fast, any tips at all would be appreciated, Foods, Pukeing tips, ( kidding) Exercise anything.

fast weight loss? how can i lose weight fast?

Fast Weight Loss? The prom is coming up soon, and I really want to drop a few (if not more) pounds. Is there any way that I can lose a lot of weight in a short amount of time? I'll be exercising and dieting, but I want results and fast. Please help. No diet pills please.

FAST weight Loss!? I really wan to lose weight fast! I've been feeling really fat lately so i'll pretty much do anything. and I've been eating constantly, I'm usually not like that. What can I do? thanks!

Fast weight loss? How have you lost weight fast?

fast weight loss? i have a wedding to go to in 1months time and cant fit into my dress how can i llose weight super fast without starving myself?!!! i wont touch pills, i cycle a bike and i eat lots of fruits and veg, im a veggie

Fast weight loss? Does anyone know of anything to help you lose weight fairly fast?

sudden/fast weight loss...does it work? Okay. I have to ask another question... I read on one of these questions that if you eat less that 1200 calories a day, you don't lose the weight fast. But thats different. Because i didnt eat for 4 days and i lost 8 lbs. Plus if you look at Nicole Richie ...how did she lose all that weight. Sorry guys im just curious. I know these questions get annoying.

fast weight loss....................? What is the fastest way to lose weight? I need to lose about 10 lbs real FAST!!! I am looking for home remedies or other creative suggestions. Please do not tell me exercise and nutrition, I know that...I want alternate, creative ideas.............

Tips for fast weight loss? I weight a lot. I'm embarrassed to say how much, but I'm deffinetly over weight. I want to be able to wear swim suits and shorts this summer, with out worrying about stretch marks and my fat. I'd like to loose as much weight as possible, and fast. I was also wondering, do stretch marks go away? :( Thanks!

I need a fast weight loss diet plan? i packed on a few more pounds than i would like over the winter, and now that summer is creeping up i need to loose it fast! once i reach my goal i will be able to maintain it the "healthy way" by eating right and exercise. i know that the "loose weight fast diets" are not healthy, but being overweight isn't either. So i would rather have a week or two of unhealthy than a lifetime. any help would be great :) please no smart a@@ remarks. i also wanted to add that i am 27 yrs old and a mother of 3 girls :) also, i'm looking for more of a detox/weight loss diet rather than a body building plan. i am wanting to purify my system lol.

She Needs Help With Fast Weight Loss!!!!? Ok, I just got off the phone with my best friend (she just had her third child about two months ago) and she's bugging me about information on these weight loss products that I really don't know about. So, does any know anything about a great weight loss product that is cheap and will have great results before the spring? ****Thank you=)

quick super fast weight loss???? ANYBODY KNOW HOW TO HELP?? WEDDING COMING UP I NEED A QUICK WEIGHT LOSS SOLUTION.. DONT HAVE MUCH TIME 4 EXERSIZE AN LIKE FOOD... CAN ANY BODY HELP? remember iam saving for a wedding $$$$ cheaper solution..!

healthy but fast weight loss? I am 23 years old. I have a slow metabolism, (seems to run in the family...) I took martial arts for almost 3 years, and it helped me lose weight for almost a year.. i went from 240lbs to my current 195lbs. size 22 to a 16.. but i am at a stand still... i have not been able to lose a single pound in over a year.. My goal is to get down to 175lbs as i am fairly tall. I eat healthy, love veggies and fruits.. ive tried eating less, and ive tried eating more.. granted i dont have time to excersise regularly. i work 48 hours a week... would anyone know a decent routine to do to get some good results? time of day, certain excersises? im not looking for a miracle, but something that would work relatively fast.. my worst areas are my legs and stomach area.. and any help would be appreciated

PLEASE HELP! Know any FAST weight loss advice??? Pease help me to lose weight on my tummy and sides. it's not bad yet. it doesnt make sense. i eat right (mostly) and exersize very vigirously every day. i weigh about 140, but i've been gaining weight there latley and i'm really really upset about it. so do you know any fast, effective ways to lose weight? thanks!

Fast Gain, Fast Loss - Gaining/Losing Weight? I know that it is not good to lose more than 1-2 pounds a week for safe weight loss. I had a question though. If you gain 15 pounds in one month, is it safe to lose 15 pounds the next month? I am not saying either is healthy and I know that yo-yo dieting is horrible - all "tips" aside, I have heard that the main reason you should not lose weight quickly is because your body will not have time to adjust. But if you put it on super fast (which I know is unhealthy anyway), will it greatly hurt you to lose it that fast as well?