Mend Your Diet

I want to lose 40 pounds, And I decided to go on a Detox Diet, Please give a Detox diet Plan? Do you need to go to the gym, when your on a detox diet? and how to avoid the food temptations, when your at your weakest?

Question about a detox diet plan? I am starting a detox diet plan and I wanted to know if eating celery, carrots and just about any kind of fruit would be okay. This is the link to my detox diet plan: http://choosediet.blogspot.com/2006/11/fat-flush-detox-and-weight-loss-plan.html If you could answer my question that would be great or if you know any links to detox plans or tips or anything else on them. Thanks a lot!

Please tell me a Good Detox diet plan? How much do you need to exercise under a detox diet? FOR HOW MANY DAYS IS IT HEALTHY TO DETOXING? FOR HOW MANY DAYS IS IT HEALTHY TO DETOXING?

Detox Diet Plan how does it work and does it work? ? Has anyone heard of the Detox Diet Plan? I came across it the other day while surfing the net. It seems like a way to cleanse your body as well as lose weight. I wanted to know if anybody has heard about this diet, and if so how does it work and does it work?

Can anyone pls help me abt the Detox diet plan? Can you pls provide me how to do it? and what to eat? Will it help me to loss some weight? Pls help me. Atleast a helpfull home tips would do. Thanx...

Any diet or detox plan that works the same as the Basic Fat Burning Soup Diet? The basic fat burning soup diet works for me, but I am getting sick and bore of it. Are there any diet plans that works like basic fat burning soup that makes me lose 5 pounds without eating the disgusting soup in a short period of time? (NO PILLS PLEASE!) Please advise. Thank you in advance.

Can anyone reccomend a good detox plan/diet ?

Is it a good idea to detox before starting a new exercise/diet plan? I've never detoxed, and always had trouble losing weight. I've heard a buch of stuff about detoxing before cleaning up eating habits and starting to be more active. I don't want to take any pills and I know there's no magic fix...but is it a good idea to detox as part of the process? If so, what do you recommend?

detox diet? ok so my friend told me about something called a detox diet. and now i want to try it. but i was wondering if it is safe? and what the diet plan actually consists of? like what should i eat or not eat? if someone could give me a plan to follow that would really help alot. thanks :) ok so what are the exact ingrediants to the "lemonade diet"? and the measurements too? does anyone know?

please can anyone tell me a good 3 day detox plan/diet?

fast diet/detox plan? i know about fad diets and that you shouldn't try random diets, but do you know any rapid weight loss plans ( i just need to drop about 4 kg/ 10 pounds) that i put on while my mother was visiting me for a month, i ll combine it with gym/yoga/sauna, i am open to juice fasts. i crave spicy food more than anything though:)

Where CAN I FIND A DIET PLAN TO DETOX AND CLEAN THE COLON FOR FREE? My daughter has an enlogated colon therefore the normal amount of fruits and vegetables do not work. I once had a program that gave a list of certain fruit and vegetables and in what order they are to be taken to complete the detox, but I can not find it.

where can i find some detox diet recipe? my husband and i are planning to detox diet for a week. but i cant seem to find any recipes online.

Does anyone have the DietDivas detox plan? This webiste is out of business, but I want to find a copy of their detox plan. It came with their diet plan and was to be done for three days prior to their "plan". It was simple and clean. I would love to see it. Thanks.

How do I plan out a five day detox or cleansing diet? I want to do a short cleansing diet next week(5 days). Is that a good idea? how do I do it?

Is this a detox plan or a weight loss diet? I've been reading about the "lemonade diet" and such (visiting http://www.2healthandwellness.com/lemonade ) and it seems that is a detox plan. Then I stumbled across what appears to be a weight loss / fat loss diet kind of thing at http://www.absixpack.com/4/detoxing.html which looks like it also involves detoxing, but claims to help you lose weight. Can I lose weight and detox at the same time? Is that healthy? Is it bogus?

detox diet! for my health project.? whats the history of the detox diet plan? who started it? or when did it start? answer ASAP PLEASE!!! thanks!! romocop: that doesnt help me with anything, i've already went there.

important detox diet questions? hello, im 21yrs old im pretty healthy i dont eat alot. today i bought the HOLLYWOOD DETOX DIET and NUTRAMIST crave control mist. i was wondering if i could take it together? im useing hollywood diet for the detox part before i go on my diet. also i was wondering wat is a good diet plan after the detox? i usually eat 2meals a day. should i eat small meals after or 3meals? thank you so much in advance. all comments are welcome ;oD

Anyone know a FREE detox diet where I can loose ten pounds in 2 weeks? I dont want to have to buy or take pills, I just need a diet plan. Thankss :]

"Fast track detox diet" or the " Fat Flush plan"? which is better? and plz only from ppl who have tried these, no stupid answers!!!!

i want a detox plan i can stick with all my life? Is there any detox diets that are healthy and i can stick with all my life?

Vegetarian Detox Diet? I am not a vegetarian but I am interested in going on a vegetarian detox diet. I am a chef so I know how to make a number of vegetarian dishes and I also know the values of certain vegetables. I was wondering if anyone has a tried and true vegetarian detox plan that that has worked for them.

Is it okey if i eat lunch during lemon detox diet? i am planning to start my lemon detox diet this coming weekend, i am a college student now 19 years old 5"7' and i am more than 250 pounds now. i am really desperate to loose weight

I am planning to do a detox diet for three days.what should I eat? Should I eat only fruits? What about the amount of it? Can I have as much of fruits as I like?

i need suggestions for my detox diet? I would like to start a detox diet to get all the yuckies out of my body, but I don't want to do anything really drastic all at once. I currently eat about 50 percent organic. I would like to do two phases of my detox. Phase I - increased water intake, increased consumption of antioxidants and 100 percent organic food, if possible. Phase II - the above plus detox baths. I am by no means a health expert. If anyone out there knows about this, does my plan sound good? If not, how should I change it? If it does sound good, how long should I do each phase? Any other suggestions? Thanks!

What is the best detox diet for me to clean marijuana out of my system, as I am approx 61 250lbs? I am approximately 6 1 250lbs and have been smoking regularly for years just up until the last week or so Ive cut back to a couple hits a day. I have completely stopped a couple days ago and wish I would have never started in the first place. What would be the best diet plan for someone my size besides using detox products, as I have job interviews coming up and I suspect I will get drug tested within the next month at most. Since I am bigger with more fat cells I hear it is much harder to cleanse your system. Has anyone my size have any experience with a similar situation, and if so any suggestions? On a side note, does anyone know if a city civil service accounting job would drug test? I am from the state of New York.

anyone know any good natural detox menu/diet/plans. ? someting with no chemicals , or pills, just natural, something i can do at home

What is a good detox diet to loose weight for this summer? Ok well I still have some time to fit into my bikini for this summer. I've been working out at the gym about 3-4 days a week, and it seems like I'm missing something. I need a good diet plan! I was reading something on Oprah's website and she is going for a Detox diet. I thought I'd give it a try! I'm asking you guys for advice cause I've never, "dieted" before and man do I need to start. I'm 5'8 and 170lbs, and for me thats over weight. I had my daughter 3 years ago, and I haven't been able to loose the weight. So I wanted to try this detox diet. I love fruits, vegetables, and I also thought about skipping meat products, and going for fish. What do you think? Please give me opinion, and any detox information that you might know about. Thanks!

2-3 Day Detox At Home Diet..? What is a good 2-3 day detox diet? what ingredients should i use? (that are easy to get at grocery store) and one that actually tastes decent? how would i go about doing a detox diet? i eat very healthy, i just want to clean out my system and drop a few unwanted pounds. I normally exercise 3-4 days a week. how would a detox plan work? should i not exercise as hard as i do on that 2-3 day span? advice please =) I weight about 128 and i'm 5'4, i'm 19 years old. help please =D

need help with vegan diet plan? I'm going on a vegan diet, but i need help on making a plan for everyday eating, i want to get all my nutrients but i dont know what meals to make to get me thoughs nutrients, and i want to know more about raw food detox and stuff.

Detox Diet help? I've read about Detox diets recently and i am willing to try one. The thing is, i fear that i lose my energy or hurt my body, since i don't know a lot about how it goes. If anyone happens to know detox food recipes and detox plans, please help! I'm 19 years old, my ayurvedic type is the Vata. Thanks!

detox meal plan? How is my meal plan for today doing? Is it following detox dieting rules? Breakfast: Grapes Lunch: Brown rice Snack: Grapes Snack: Steamed corn Dinner: veggie salad (consisting of carrots,cucumber,olive oil,lemon,parsley) I guess I should change around my fruit, but grapes are so delicious.:(

What is a good diet to try to lose 50lbs rapidly? Fast result plans? Detox diets? Good tasting fast diets?

Detox Diets? professionals or experienced please? Ok....i want some info on a good detox diet plan...i feel really disgusted and like unhealthy...i don't want one that's too long...just a plan that lasts maybe a week or so to get myself back on track...please help me out...thanks

Carol Voderman Detox Diet- Worth It??? Hi guys im thinking of doing this?! Im gettin Married in a month and Carol claims u can lose 2 dress sizes eating this way. seems easy for me, since im not a fan of meat etc anyway. I need to lose 2 dress sizes for my dress!!! ontop of it all i am doing 2 hours of brisk walking a day so maybe i could lose more?: What do u think of my exercise and diet plan?? Thanks, =) sorry, i forgot we are not all from the u.k lol =) Here's a link about it. http://www.telegraph.co.uk/health/main.jhtml?xml=/health/2007/01/01/httdiet101.xml

Wat is the detox diet? i want to lose weight before my class goes 2 six flags... if this diet isnt 4 me i will ask you to explain more diet plans for me to use

How to stick to my detox / weightloss plan? I need a few tips to help me stick to my diet/ healthy eating and training exersises. I am looking for tips like taking pictures of your self every week to watch your change. Stuff like that. I would also appreciate links to weightloss websites with good tips. Thanks

How does this diet plan sound to you? Okay, I know it's sort of unhealthy to find the "quick-fix"...but I've slacked on my diet lately and been eating alot of junk...and this Saturday I have 2g2 my friend's Sweet 16 Party....I currently weigh 150, and I'm 5'10. I want to lose as much as I can my this Saturday...At the most 10 lbs....I know you may think it's impossible, but I lose weight really quick(im 14 so im still young)...just as quick as I gain....which can be 5 pounds in 2 days......so anyways, just for now I was thinking... Master Cleansing detox...the Beyonce thing. I'll bring a bottle of water mixed with cayenne pepper and lemon juice(w/o the syrup) to school and drink it throughout the day, and then when I get home, for dinner I will have some sort of lean protein...like fish or tofu...and veggies. I'm in volleyball so if I feel like I'm about to faint I'll have a granola bar. I will do this tomorrow, friday, and sunday until 7..when the party starts. How much weight do u think i'll lose?? Britta...it's embarassingly unrealistic that you are a top contributor...what you have answered is nothing more than a logical assertion. Which by the way has nothing to do with the question. I obviously am aware that I am no beyonce, what I asked was...let me repeat..."how, much, weight, do, you, think, i'll, loose? And instead of "contributing" and "helping" me with whatever you are learning in medicine school...you gave me a sarcastic statement. Thanks for that, b*****. Lol...you're probably just grouchy because you tried the same plan and it didn't work for you = [ ...lol

About detox diet, please help? Well, i am planning to do a detox diet but, i heard that we kill parasites doing this diet (which is a good thing). But what i am scared about is that, are we going to poop out the parasites?

Detox TROUBLE pleeese help!!!? Hi, i am 14 years old and i want to go on a detox diet plan i dont know what diet to do. My main goal is to loose weight and be healthy. PLeese help i need to loose this weight or i will get diabeetese or something bad like that. I just want to be slim and healthy.

What is a good detox diet to loose weight for this summer? Ok well I still have some time to fit into my bikini for this summer. I've been working out at the gym about 3-4 days a week, and it seems like I'm missing something. I need a good diet plan! I was reading something on Oprah's website and she is going for a Detox diet. I thought I'd give it a try! I'm asking you guys for advice cause I've never, "dieted" before and man do I need to start. I'm 5'8 and 170lbs, and for me thats over weight. I had my daughter 3 years ago, and I haven't been able to loose the weight. So I wanted to try this detox diet. I love fruits, vegetables, and I also thought about skipping meat products, and going for fish. What do you think? Please give me opinion, and any detox information that you might know about. Thanks!

Diet question every one ..please help? hello everyone .. i saw a doctor regarding a diet 3 days ago .. see im a bodybuilder and im intending to increase my weight ..so instead he puts me in the detox diet plan ( if you dont know it please look it up) for a week then he says he will change it after that .. well it is my 3rd day and i think im loosing weight ..i know that would been a consquence but i just dont think it was necessary he puts me on that detox .. what do you think ?

Should I need a detox? Yes or no. Im always sleepy and sluggish. I have black bags on my eyes, im an alcoholic and tobacco smoker. My grandma suggested it to me to have more energy. Im reading http://altmedicine.about.com/cs/dietarytherapy/a/Detox_Diet_Plan.htm It says to eat fruits nuts and veggies. Im not going to throw up or feel sick right? Please tell me I need it because im starting construction on monday and I dont want to have less energy. ty

Has anyone went on a Detox diet before? I got a book by Christine Green called the 28day plan, it says it will "spring clean" the body, improve skin appearance, etc. I want to try it to improve my overall health. The detox consist of all-natural foods for a month, and I've heard it helps you not crave bad foods when ur done. True?

Does the Lemonade Detox cleansing diet work? anyone try it? I'm planning on trying it...the ingredients are specific and it combines with fasting.

Cleansing Diet before actually dieting? I know that before dieting it's good to a "detox" diet or a cleansing diet, and i've already been healthily eating for a few days and swimming. Can somebody give me a good detox diet where i can get the ingredients somewhere like Target since I'm at college and i can't really go to any special places? Also, if you have any good diet plans for after cleansing let me know, i need to lose a good 60 pounds. I'm 220, and I'm 18.

Any good ideas for going on a fruit & veg detox? I am looking for good ideas and creative ways to mix up fruits and veggies for a detox diet. Any good fruit and veggie combinations to blend up? Any detox advice? I am planning to follow the fat-flush method where you drink unsweetened cranberry-lemon water.

Detox Diet- Cabbage Soup? I want to detox my body for the new year before my second year at Uni starts. I only want to do it for a week and have been pointed in the direction of the Cabbage soup diet? Is this a detox or a weight loss? I don't need to lose weight as I eat ok normally and go to the gym- I just want to have more energy etc. I was planning on using this diet as a 'clean-up' and then continue far more healthily from then on. Problem is I am also a vegetarian- what do I substitute for protein? What do you think?

How healthy is this diet? I waited too long to start a diet to lose 30 pounds and gain about 15 pounds back with muscle and I found a diet plan on this website: http://ezinearticles.com/?How-To-Lose-20-Pounds-in-2-Weeks&id=793494 It mentions a juice based detox diet, but can you explain to me what it means? Is this healthy just to lose the weight temporarily? What exactly is involved with this diet?

Can anyone recommend a good detox diet? The holidays are nearly over and I've stuffed myself with so much booze, cheese and chocolate, it's unreal. I'd really like to detox and lose some of these holiday pounds as well. Can anyone recommend a good plan? And preferably one that's not nearly impossible to stick to!!

Good diet plan/workout_can i lose 7 kilos? I am trying to lose 7 kilos B4 june 23 diet plan- b-fast- 2 toast and milk lunch- sandwhich(lean turkey) and green tea dinner- special K cereal 2 liters of water everyday 15 mins of cycling 100 squats 300 sit-ups 100 push ups and dancing on the weekends do u think this is good? any suggestions? healthy detox? tips? i really want 2 lose weight, I've gained so much weight in the past months, i am currently 5'5 and i weigh 63 kilos

How to detox WITHOUT losing weight? I want to detox my body for clearer skin, more energy and generally to feel more healthy, BUT i'm already naturally skinny so i don't want to lose wieght. I'm aware that any detox 'diet' causes weight loss, but i would like mine to be as minimal as possible. Any ideas for a 7 day plan?

Orovo Detox diet pills made me feel sooo sick!!? Three days ago I received my order of Orovo Detox Diet pills and was so excited about all of the weight that i was going to lose by taking this miracle formula. Per the instructions, I took 4 pills 30 minutes prior to eating with the recommended amount of water. Shortly thereafter, I began to have a feeling of tightness in my abdomen and a sense of being groggy or sleepy for many hours after taking the pills. Although, I had this feeling of discomfort, I continued taking two pills the next morning and again at lunchtime and again the next day. Everytime I took the pills I suffered the same yucky feeling for quite a few hours and have now decided that I will not take anymore of these pills. If you are planning to take Orovo Detox, I do not recommend them whatsoever!!! Please do some research from people that have actually taken OROVO Detox and don't believe the spammers that give fake answers to your inquiries about this product. I hope that this helps you!! Take care, Lisa

Sate Detox Diet? I've been eating a lot of crap lately. My New Year's Resolution is to start eating health and stop eating foods that are bad for my body. I plan on joining Weight Watchers to help me balance my eating. I'd like to do a Detox Diet. Not, one of those diets that makes you lose lots of weight fast, that's not safe. But, one that will help get rid of all the bad stuff that's hanging out my body. Anyone have a link to a safe detox diet.