Mend Your Diet

Looking for Detox Diet Recipes? I'm looking for some interesting recipes to spice up my detox diet. Here are the guidelines: Foods to eat liberally: fresh/cooked fruit fresh/cooked vegetables olive oil spices apple cider or red wine vinegar cashews Foods to eat sparingly: Whole grains egg Foods to avoid: sugar (including all substitutes) salt dairy meat soy

where can i find some detox diet recipe? my husband and i are planning to detox diet for a week. but i cant seem to find any recipes online.

Maple syrup and cayenne pepper diet/detox recipes? I am looking for specific recipes. How much of each ingredient should be used in the concoction? How many times a day do I drink it? I am wanting to detox my body and heard about this diet. I did some research online, however I could not find anything specific in terms of how much and how many times a day. so anyone with suggestions i would greatly appreciate. also any of you that went on this program i would love to hear about the results. i am not looking to really lose weight. i want to do this for the detox, so please any information on the program that i specified about is what i am interested in...not diet pills or anything else like that. I did post this question yesterday but was not satisfied with the answers (totally didnt answer a ? i asked) so here goes again. Thanks.

diet detox recipes? im looking for the same recipe that beyonce used i know what to use but i dont know how much of each to use and i was wondering if any one has ever done it and whats was the results i know she had good results

What detox recipes/ diets do you recommend?

liver detox a.k.a the anti estrogenic diet ... need recipes!...? does anyone have any ideas for ohase 1 (week 1 and 2 ) of the anti-estrogen diet ??? my mom is doing the diet and her meals r so blah and the same any ideas on some snack and meal ideas ??? thanks so much !

Does anyone have the recipe for the salt water flush that goes with the master cleanse detox diet? I can't seem to find the recipe anywhere!! You're supossed to drink it every morning or else the toxins can't be released from the body! Thanks

How long can one go without food (but water) for? Detox diet.? http://www.lifetrainingonline.com/blog/lemonade-diet-recipe.htm

Doe anyone know a good recipe for a detox diet?

Detox Diet help? I've read about Detox diets recently and i am willing to try one. The thing is, i fear that i lose my energy or hurt my body, since i don't know a lot about how it goes. If anyone happens to know detox food recipes and detox plans, please help! I'm 19 years old, my ayurvedic type is the Vata. Thanks!

what are some good recipes for vegetable juices detoxifiers? I am wanting to do the Marthas Vineyard Detox Diet. I am needing to get more recipes for different juices.

What do you know about detox diets and weight loss? I'm interested in begining a detox diet that will greatly aide me in weight loss as well. Tips, suggestions and recipes are all very welcome! Thanks for your help! My goal here is to kick start me to help keep me motivated to loose the 90 pounds I'm aiming for.

detox diet drink?? what is the best detox diet drink to clear out your system?? any homemade recipes?? thx ^_^

beyonce maple syrup detox diet, does anyone know the ingredients, recipe.?

Master Cleanser detox diet lemons anyone done this? anyone done this? 7 min 5 min prep Change to: servings US Metric 2 tablespoons lemon juice or lime juice (1/2 lemon) 2 tablespoons of pure grade b maple syrup or a maple syrup 1-2 pinch cayenne pepper, to taste (red) 12 ounces of purified water (very warm) Not the one? See other Master Cleanser Recipes < 15 mins Beverages Low Protein Beverages Citrus Beverages Cut up some (preferably organic) lemons or limes. Heat up your water (I just zap it in the microwave for 90 seconds). Squeeze lemon/lime juice into the warm water (try to avoid getting seeds in your water-- I use a tea filter). Sprinkle a little cayenne powder in and stir in your maple syrup. Drink this several times a day when you get hungry or thirsty (ok to alternate with pure water but not much else). Use this as an exclusive food for 2-30 days, as you deem appropriate.

What is the Recipe for the Master Cleanse diet by the gallon? I am thinking about doing the Master Cleanse diet for 10 days to detox and drop some junk food weight that I know I have gained... I am going to be starting a diet of exercizing and eating right and I want to start fresh. Does anyone know what the recipe is to make this diet by the gallon so I can keep it in the fridge and not make it by the glass? N E help would be appreciated. THANX!

Anyone know a good detox/cleanse diet???? I think there is a recipe with lemonade and something crazy like hot sauce? Does anyone know what that is or are there any other good detoxes?

detox liquid diet? i weigh 130bls i want to weigh about 110 to 115 witch isnt that much to lose so i was wanting to do one of those diets like beyonce done does anyone know that recipe well i know what was in i just dont know how much to use of everything

Can anyone help me find a detox recipe.....? I want to do some detoxification to my body to clean out my body system.....is there any recipe or fruit diet or any recipe...

Detox recipe? I'm not overweight but I would like to drop a few pounds. Does anyone know any detox drink recipes that taste pretty ok? I'm not detoxing to lose weight but I do want to cleanse my system before I start my exercise and diet regiment

Do you want to know why you should eat a raw plant food diet? 101 Reasons Why You Should Eat Raw... 1. You'll have more energy. 2. You'll feel alive - just like your food. 3. You'll nourish your body with food that is designed to be eaten. 4. You’ll start to reverse the signs of ageing. 5. You’ll achieve your ideal body weight 6. You wont feel ‘fat.’ 7. If you’re too thin, you’ll start to look more healthy. 8. You won't ever have to count a calorie again in your life! 9. You’ll replace calorie counting with nutrient counting. 10. Any cellulite will start to fade, or even totally disappear. 11. You’ll start to truly love your body. 12. You may notice you look as good as you did in your teens. 13. You’ll acquire more endurance. 14. You may notice that you become more flexible. 15. Your skin will glow. 16. Skin problems will be repaired. 17. You'll never be sick (after a detox). 18. If you are currently sick, you will recover in faster time. 19. Any disease within the body may start to repair. 20. You’ll feel light. 21. You’ll feel free. 22. You can bin any diet books you have that just make you feel fat! 23. You won't worry about avocados and nuts having too many calories. 24. Your food will excite you with its bright colour. 25. You’ll wonder why you didn’t eat more raw food years ago. 26. You’ll beat depression naturally. 27. You’ll embark on a journey, which may thoroughly change your life. 28. You wont be able to stop yourself from gasping at what others have in their supermarket trolleys! 29. You’ll genuinely care about what you are putting into your body. 30. You’ll be more conscious of what other people are putting into their’s 31. You’ll recover more quickly after exercise. 32. You’ll enjoy sex more. 33. Your mind will be clearer 34. Your taste buds will sharpen. 35. Every time you try a new raw recipe, you’ll be in love with raw food all over again! 36. Your family and friends will see how great you look and feel. 37. You’ll become more positive. 38. As your body changes, you’ll feel more motivated to eat healthily. 39. You’ll love life even more. 40. You will become more conscious of the effects of your other actions. 41. Less sleep = more play, but what will you choose to fill this time? New hobby etc.. 42. You’ll start to listen to your body more, and tune into it. 43. You’ll become more fertile (women only) 44. You’ll have less painful periods (women only) 45. Your monthly cycle may even change too, as you detox (women only) 46. You’ll be detoxing out the years of less than optimum living. 47. You’ll be less drawn to unhealthy food. 48. The ingredients within junk food will repulse you. 49. You’ll feel like you are really caring for your body (for maybe the first time ever.) 50. Your other senses will become more acute. 51. You wont ever need your oven again. 52. You can use your oven as an extra cupboard. 53. You’ll barely need your freezer. 54. You can treat yourself to a huge fridge – and even then, it probably wont be quite big enough!! 55. You can have friends over and impress them with your raw dishes. 56. You’ll surprise yourself just how simple raw cuisine can be – over and over again! 57. You’ll meet some fab ‘Life Buddies’ along the way, who share the same health interests at you. 58. You’ll look great first thing in the morning. 59. You’ll need less make-up. 60. You’ll start to really care about what you put on your skin. 61. You’ll start to really care about what you clean your house with. 62. You’ll be more aware of the environment. 63. You’ll be saving the environment. 64. You’ll have much less waste that the average household. 65. Your hair will grow not only quicker, but thicker too. 66. Your nails wont always be breaking off – they'll be too thick and strong. 67. Your hair will shine naturally. 68. You’ll be drawn to other forms of high-energy. 69. Your brain will function better. 70. You’ll be more open to change and new ideas. 71. You won’t ever burn yourself again. 72. You’ll stand less chance of burning your house down. 73. You’ll come across food that you would have otherwise never usually of tried – like Durians. 74. Your tummy will be flatter. 75. You’ll never ruin a meal by forgetting about it in the oven! 76. Your friends and family wont actually believe you when you tell them that their meal isn't healthy! 77. Your book collection will expand. 78. You’ll discover the super foods! 79. You can eat chocolate and lose weight. 80. You can eat chocolate, full stop!! 81. You can dust your juicer down and revive it again. 82. You can treat yourself to a new one! 83. You can leave your kitchen equipment out on the side, at least then you’ll remember it exists! 84. You can have fun and games explaining what each piece of kitchen equipment does, to your guests. 85. You’ll be an inspiration to others. 86. You may just save someone’s life. 87. You may save your own life. 88. You’ll have the energy to love and appreciate each day. 89. You’ll value the simple things in life. 90. You’ll be living by the laws of nature. 91. You’ll be more drawn to being outside, within nature. 92. You wont be fighting food cravings. 93. You’ll feel less drawn to alcohol and other toxins. 94. You wont be taking in harmful carcinogens when you eat your meal. 95. Unusual chemical changes wont be occurring within the body, every time you eat. 96. You’ll know what a dehydrator can do for your diet. 97. You’ll learn how to sprout. 98. You’ll learn what a sprout actually is – no, we’re not talking Brussels here! 99. You'll be the last one standing after a night out! 100. You’ll live longer! 101. You’ll be grateful that Total Raw Food exists!

help how can i lose weight fast i dont care if i gain it back? any suggestions any recipes does detox diets help lose weight fast

how much weight can i expect to lose on a raw vegan diet? i'm aiming to get to about 160 pounds at 5'8. i'm currently 219.8 pounds, so i have about 60 pounds to lose. i'm doing the diet out of The Raw Food Detox Diet: The Five-Step Plan for Vibrant Health and Maximum Weight Loss by Natalia Rose, and i just altered the recipes to make them vegan. anyways, i'm wondering how much weight i can expect to lose and how fast? thanks! XD yea, i'm a vegetarian but ALMOST vegan, like the only thing i eat is like cheese sometimes, but i'm cutting that out now.

Detox Diets? Easy way to get into it. Good recipes sites. Any Info what so ever.

any advice for a backslidden veggo? was a vegetarian for 3 years, but moved to a new town with no health food shop, and VERY limited grocery store. have since moved back to the city, but havent had vegetarian food for ages. have been eating a little meet (to avoid starvation, which was the alternative). anyone have any really yummy recipes for some vegetarian detox diets to get all the meat toxins out of my system, and to get back into healthy eating? give me all youve got. welcome back a brother

Do stomachs really shrink? Also..? I'm going to be trying this new "Lemonade Diet/Detox" (http://www.lifetrainingonline.com/blog/lemonade-diet-recipe.htm) but I've realized that to do this for 7 days requires no eating of solid foods, only the mixture. Is this safe? Or am I missing out on something associated with this?

Lemonade Cleanse 10 day diet? Help me with recipe please!!!? Hey all!! I was watching La Ink last nite, and two of the girls made a "lemonade cleanse". It's a diet you do for 10 days and you drink as much of this "lemonade" drink as you want. You mix lemon juices, filtered water, maple syrup and cayenne pepper. It's supposed to help you lose weight and detox your body. OK so... My question is: In the recipe for the "lemonade" you're supposed to use maple syrup. Well I messed up and when I went to the store today, I got pure molasses. Does anyone know about this lemonade cleanse? Can I use the molasses instead of the maple syrup? And if not, what kind of maple syrup? It's not supposed to be the kind you use on pancakes and stuff... So what kind is it!?!? Thanks you guys!! TGIF!!! Have a great weekend!!

Body Cleanse/Detox? Hello All...I was wondering if anybody has any proven recipes for a good internal cleansing? With all the stuff we accumulate through the years, I've been feeling sluggish and paired with exercise and a good diet, I want to do a quick detox type of thing to get the full effect. "Dr. Frank" or whatever you are = that was a pretty pointless and uneducated comment if you call yourself a "Dr."...everyone KNOWS that a balanced diet is best and had you read my full post, it would be clear that I do exercise and eat healthy...countless doctors and nutritionists have said that even with a totally healthy diet, it's good to give your body a general "break" every now and then to get rid of all the "toxins" that we have naturally simply from even the air we breathe...so if you really have no "recipe" which was what I asked for, then no need for you to post - I'm hoping you check back to this post since you don't receive any IM's or Emails - probably can't take what's dished right back out at you.

I need to lose weight...? Can anyone please share some tips with me on how to lose 3kg before valentine's? Besides exercising and dieting....is there any secret recipes to help me detox?? I've read about beyonce drinking maple syrup before but i totally forget about the recipe...

Maple syrup and cayenne pepper diet/detox recipes? I am looking for specific recipes. How much of each ingredient should be used in the concoction? How many times a day do I drink it? I am wanting to detox my body and heard about this diet. I did some research online, however I could not find anything specific in terms of how much and how many times a day. so anyone with suggestions i would greatly appreciate. also any of you that went on this program i would love to hear about the results. i am not looking to really lose weight. i want to do this for the detox, so please any information on the program that i specified about is what i am interested in...not diet pills or anything else like that. I did post this question yesterday but was not satisfied with the answers (totally didnt answer a ? i asked) so here goes again. Thanks.

maple syrup and cayenne pepper diet/detox recipes? I am looking for specific recipes. How much of each ingredient should be used in the concoction? How many times a day do I drink it? I am wanting to detox my body and heard about this diet. I did some research online, however I could not find anything specific in terms of how much and how many times a day. so anyone with suggestions i would greatly appreciate. also any of you that went on this program i would love to hear about the results. thanks. i am not looking to really lose weight. i want to do this for the detox, so please any information on the program that i specified about is what i am interested in...not diet pills or anything else like that.

Detox diet RECIPES?? got any great detox diet recipes??? best answer given to... well best answer lol

Body Cleanse/Detox? Hello All...I was wondering if anybody has any proven recipes for a good internal cleansing? With all the stuff we accumulate through the years, I've been feeling sluggish and paired with exercise and a good diet, I want to do a quick detox type of thing to get the full effect. Please note - I am not interested in over the counter things or colonic procedures...just good ol' natural stuff like the cranberry juice that's mentioned below.