Mend Your Diet

What does the lemonade detox diet involve? Basically, I want to do the lemonade diet - I think. I have a vague idea of what it involves but I'm unsure about how to make the lemonade. Also can I eat any other foods while I'm on the detox and if so, what are they? P.S. I appreciate all the comments warning me about how bad fad diets are. But I'm not doing it for weightloss, I'm thin. I've heard that flushing toxins out of your system has other benefits.

Any info about the miracle lemonade detox diet? I wanted to try the Miracle Lemonade detox diet but I don't know much about it, I just know how to make the shake. Do I need to eat regular food with this also or just do the shake and does it work?

What exactly is this lemonade detox diet? i've been reading up on it but i can't quite figure it out. If i could get an explanation on it that'd be great. thanks guys.

what is the lemonade detox diet? Seriously I want to know. I am always eating junk food and while I don't gain weight, I always feel sluggish. My friend said i should try the lemonade detox. But she had no idea what it was. She just said her mom does it. So what is it exactly? And how many days do you go on it? And do you just drink the lemonade and NOTHING else?

does the lemonade detox diet really work? what are some of the pros and cons of the diet? can i get sick? im 15 but i didnt start the diet yet because i dont wanna diee lol jk

Has anyone done the lemonade master cleanse/lemonade detox diet? How long did you do it for? How much weight did you lose? Was it hard? Any tips?

can you still take vitamin pills while youre on the lemonade detox diet? i dont want to feel unenergized and unfocused for my studies...

Does the Lemonade Detox cleansing diet work? anyone try it? I'm planning on trying it...the ingredients are specific and it combines with fasting.

Lemonade Detox Diet? I am doing the lemonade detox diet, water/cayenne pepper/lemon juice/ maple syrup. well i am taking my vitamins & taking this pill to help me get rid of the waste, & i was wondering if i had to do the salt water flush. HELP PLEASE?

Anyone knows how to properly go on the water diet aka the Lemonade diet aka detox? I need to know everything because I heard it was a good diet for fast weight loss and Im only trying to do it for 7 days because I need to loose 15lbs. Does the water need to be at a certain temp or can it be cold??

will the cayenne lemonade detox diet case me to have diarrhea?

Has anyone tried the "lemonade detox diet" what did you think?

The master cleanse/lemonade detox diet? I really wanna do this detox diet. ive followed advice from websites so now its set in my mind. The thing is ive never heard of " grade B organic maple syrup" lol and i dont know where to get it from.. IM IN THE UK!!!!! Ive been told you cant use regular maple syrup because its full of sugar.. so does anyone know where i can get the organic stuff..? please help! Oh and if you have done this diet, how did you find it..? Thanks!! =)

can u chew gum on the lemonade detox diet?

i just started the lemonade detox diet and i havent gotten any bowel movement, is that okay? its been only 3 days

Is the Lemonade diet effective in weight loss? I would like to lose weight, even water weight uickly. Do you know anyone who had tried the lemonade or "master cleanse" detox/diet?

Lemonade detox/diet/cleanse? i'm doing the lemon juice/maple syrup/cayenne pepper/water cleanse.. anyone else done it? if so.. share your experiences please. i am NOT trying to pass a drug test.. ew.. i wouldn't put drugs in my body! this cleanse is a great way to get all the nasty pollutants, processed/chemical ridden food out of your system. it cleanses the liver and kidneys and even the blood. it is amazingly great for losing weight too!

To those who have done the "Master Cleanse" 10 day detox (lemonade diet), I have a couple questions. What does the cayenne pepper in the mixture do for the whole process? Who else had trouble drinking the salt water in the morning, and if so, what did you do to get around it? Drink more of the tea?? I have been drinking the Laxative tea in the morning instead of drinking the salt water. The salt water was making me throw up. Seems to be working if you know what I mean! So far 8 lbs in 4 days. Seems like a lot but I'm guessing it will taper off.

Has anyone ever done the Master Cleaner aka Lemonade Diet detox thing? if so tell me everything you know!? its sounds very interesting. i want to get all the facts before i do it.

Does anyone have info on miracle enzyme lemonade? some detox diet thing?

"what detox diet is the most effective short term way to lose alot of weight? Such as the master Cleanse/lemonade diet, are there any others?

Is the Master Clense detox diet harmful ? im talking about the lemonade diet, where you eat no solid food for 7 days and drink the lemonade mixture and water. I have read some stuff about it and apparently the criticism is that you arent receiving the nutrients that come from your food. So what if you took a multi vitamin with it ? Im not asking from a weight loss point of view, that isnt my aim. i would just like to be healthier and apparently you dont crave processed foods after you finish detoxing but rather fresh healthy food.

Some form of a detox diet before becoming vegetarian? I'm looking for a detox diet that will clean out all the junk in my system from eating meat. I don't want to starve myself and drink lemonade for 10 days, or anything crazy. Just something that will help cleanse my body quicker than waiting a month for it to do it on its own. Any suggestions? Skaytie: That's the type of junk I'm talking about and why I'm becoming a vegetarian again.

The Lemonade diet..? I read that it's a detox diet and you will lose a lot of weight but gain half of it back when you start eating normally. I also read in Jared Letos biography that he had to gain 67 pounds for a movie role and than lost 20 pounds in 10 days by doing the Lemonade diet. What I want to know is how he managed to keep the weight off?

Master Cleanse/Lemonade Diet herbal tea question? I am starting the Master Cleanse detox diet and have decided against the salt water flush you are supposed to take in the mornings. I am going to drink the laxative herbal tea at night, but should i also drink it in the mornings to make up for not drinking the salt water mixture?

How long can one go without food (but water) for? Detox diet.? http://www.lifetrainingonline.com/blog/lemonade-diet-recipe.htm

Why is the Lemonade Diet not working for me? This is my second day on the Lemonade Detox, and so far- I have not had to go to the bathroom except to pee. I have had no bowel movements others say you're supposed to have. I am drinking Detox Tea every night and I feel nothing - I feel no effect what so ever. I mixed the Lemonade correctly- with the Grade B Maple syrup, and real lemon juice. Why is this not working for me? I am 25, 5 11 and am overweight at 235 lbs. I would only like answers pertaining to what I asked- so please, no "Lemonade diets dont work- only excercise and healthy food". I dont need to hear that crap. After the 10 day detox, Im moving on to healthy food and excercise. But I want to know why I havent felt a difference? I thought by drinking the lemonade and tea, your body was supposed to "rid" itself of toxins and what not. My body hasnt done any of that.

When doing the Detox Diet what kind of juice do you drink? Is it just lemonade or can it be green tea? Is it clear liquids? Like can you still drink water or just lemonade?

The Master Cleanse or Lemonade Diet testimonials? If you've done it: What was you experience with this detox? And how long did you remain on it? What were your results? Please spare me the comments on how it's bad for you, your opinion on whether or not it's healthy, or other diet advice. I'm looking for people who have actually done the program. Thanks! I am not going on this diet to lose weight. I am interested in it as a method of detox.

Is anyone starting the Master Cleanse/ Lemonade diet? Wondering if anyone's about to start it. I want to start mine tomorrow but want a "cleanse buddy" ... I'm not interested in hearing any opinions about the detox, or whether i should do it or not. Just need someone so we can support each other during the detox.

Is this a detox plan or a weight loss diet? I've been reading about the "lemonade diet" and such (visiting http://www.2healthandwellness.com/lemonade ) and it seems that is a detox plan. Then I stumbled across what appears to be a weight loss / fat loss diet kind of thing at http://www.absixpack.com/4/detoxing.html which looks like it also involves detoxing, but claims to help you lose weight. Can I lose weight and detox at the same time? Is that healthy? Is it bogus?

Question on lemonade diet? Okay...is that all you do? drink lemonade? can you eat? are you just supposed to drink lemonade for 10-40 days or is that all your ALLOWED to drink but you may eat, I need to detox before I get started with my diet, what's a good detox thing?

Master Cleanser Diet aka The Lemonade Diet? I'm starting this detox soon, and i wanted to know how much intake of this lemonade diet i should have each day ( how many 8 oz. glasses)? and for the minimum 10 days, do i just drink this lemonade diet and water only ( no food?)? what should i expect? would i use the restroom alot ( go poop)? any info would be great. thanks in advance.

Has anyone Tried The Lemonade Diet?? i want to try this diet, ive heard its a very good detox and you lose alot of weight. if any1 has tried it what was the outcome like? good or bad? what was your experience? how exactly do you do it? thanks yvonne xXx

How fast can I get ripped if I incorporate a detox with my daily workout? The school years is right around the corner for me and I have been on myass not doing much. My intentions were to get focused so I can get lean and ripped by late August. I wasted time and now I have a month left. I have been in the gym for the past two weeks but the results are far from spectacular. I am relatively muscular already but I have a high % of body fat ( 5'10 210lbs). I am trying to lose about 40 lbs while maintaining muscle, in other words gettingd ripped and lean. If I do a Master Cleanse (Lemonade Diet, Detox, Fasting etc.) with an intense workout, can I achieve my goal by the first of September?

Lose 21 lbs in 21 days or the lemonade diet? Has anyone ever tried either one of these detoxes? And if so which one worked better, if at all? FYI- its not to lose weight and i'm fully aware that you gain the weight back if you lose weight by not eating. I'm asking if anyone knows which one is a better detox, to cleanse the body and help jump start a new exercise and diet plan.

Maple syrup vs molasses? Whats the difference between molasses and maple syrup? I am wanting to do the Lemonade detox diet and only have molasses but it states to use grade b maple syrup.

How many pounds would you lose with a 3 day detox? (avg)? what if i exersised too? the detox diet consisting of : lemonade only pure squeezed juices, and maybe fruits and vegetables any adivce?

Im going on a Detox diet.....? I am going to drink fresh squeezed lemonade and a vitamin for healthy growth of hair, skin and nails* for 10 days. I will still be exercising about 4 times a week (cardio) and if I get really hungery I'll eat some fruit, veggie or chicken (if its avalible). I am trying to cleanse my body -- after the cleanse I am going to start eating normal again but slowly...... what do you think of this? I'll also drink some tea. Ok what if i do it for 3 days? Can I still exercise?

Is the Master Cleanse (lemonade) diet ok for me? I take 2 anti-depressant meds every day (1 in the a.m., 1 at night). I'm not going to stop taking them, as that would just be stupid and risky! Will this diet mess with their effectiveness? I just want to do it a day or 2 to detox, I don't need to lose any weight.

Can anyone help me...LEMONADE DIET!???? I'm on my second day on this diet, i went to the bathroom( to poop) only once yesterday, yet i pee a lot! i heard i wouldn't feel well the first 3 days, and i feel o.k. am i doing anything wrong, is it possible that the detox is not working on me.???

Detox diet? I don't mean like pills or lemonade and syrup. I mean like fruit and vegetable detox diets. If you have and that are free and you can just tell me, please do.

Anyone done that lemonade/cayanne/detoxing thing? I really need to lose those extra pounds I've been lugging around since my son was born a year ago, and I want to kick off my diet with this detoxing thing. Anyone done it? Was it really that bad, or is it something that gets better in a couple of days? No, I'm not opposed to working out; I love exercising, actually. But I have 2 jobs and a 1 year old. I really don't have time, and when I do, I'm so exhausted. I'm hoping my busy schedule and healthier eating habits will be enough to burn enough calories to allow me to lose weight. I was just curious about the lemonade detox plan.

Lemonade Detox Diet? Hey Guys! Does anyone know what this consists of? Can't seem to find the recipie online. Thanks!! : )

Can I use kalamansi for the lemonade diet? I live in the Philippines, and kalamansi is the local lemon (it practically replaces lemon in everything and is even squeezed to make a juice really similar to lemonade). I'm planning to go on the lemonade diet, but I can't find any good lemons here since they're all imported (and thus, not fresh but really expensive). Will kalamansi have as good a detox effect as lemons? Of course, I know it won't really be the "lemonade" diet anymore, but I want to know if this is possible. Please don't give me lectures on losing weight healthily (that's not the reason I'm on this diet) and also, if you'll answer "go to your doctor", please don't bother, as the doctors here overcharge and do nothing. All the good ones go abroad. Thanks in advance.

Master Cleanse/ Lemonade Diet? What is everyones experiences with this harsh detox? Any long term success with the weight loss? Renewed energy? I am interested! Thanks Don D. but I don't remember asking for weight loss help.

the lemonade diet - yellow eyes? i started this diet, and was on my 8th day when i noticed the white of my eyes turning yellow. i know this has to do with my liver, but i wasnt sure if it was a part of the cleanse. has this happened to anyone who has tried the diet??? it was woring great and i feel like my body was really going through a detox of sorts, but i havent read anywhere online about the yellow eyes. i know this can be a sign of jaundice- but i wouldnt think that would happen during the cleanse... help!! i initially went on this diet to cleanse and to detox my body. i wasnt really doing it to lose weight. i have had high cholesterol since i was little, its more of a genetic thing, but i wanted to see if this cleanse would lower it.

has anyone done the master cleanse(lemonade diet)? Im going to do the master cleanse (lemoade diet) in 2 wks and was wondering if anyone had tryed it and lost weight and kept it off? its a powerful full body detox......any hints and tips?

I have a question guys.. plz help- diet? If i had to mix 2 table spoons of lemon with water to drink it...... whats the difference if i had the lemons alone along with the glas of water after will that b a problem? should it b mixed.. its a detox diet and this lemonade is just horrible when mixed so is it ok to just drink it this way, its much easier nd faster to consume.. thanks guys its the master cleanse am doing

what results can i expect if i do a detox for 20 days? i'm doing the lemonade diet, which is a liquid only diet and i'll be drinking about 6-12 glasses per day for 20 days. i am 5 foot tall, i weigh about 114 pounds, i'm moderately active usually. i'm wondering if i'll lose much weight during this process? what can i expect to lose

4 3 2 1 diet and detox have anyone tried it before? I bought it from a health food store but cannot find a lot about it online. I tried the master cleanse lemonade tea but it was hard to find Grade B or C syrup so I opt for the Maple syrup Grade A. Then yesterday I went to the health food store and found the 4 3 2 1 detox drink. Please advise. Should I go back to the master cleanse.?

Anyone know a good detox/cleanse diet???? I think there is a recipe with lemonade and something crazy like hot sauce? Does anyone know what that is or are there any other good detoxes?

Has anyone tried the Master Cleanse (aka Lemonade diet)? I just want to detox for a bit. Does anyone know what safe foods are permitted on the diet? I heard there are a few but I can't seem to find them anywhere online.

Dieting!! I need your help Please!!!!!? So I really need to lose weight for summer! I am currently looking to lose about 30-40 pounds, if possible more in about 2 monthes. I want to be in swimsuit style by july! I have tried many things most recently the lemonade detox diet which made me want to hurl and i only last one day! it was sickkkkkkkk!!! What are some diet you have used that have worked? And you lose atleaset 5 pounds a week? And yes I know eat healthy and workout but that won't give me the quick results. I still plan to work out. I was thinking about low carb. My mom did it and lost 5 pounds the first week! Have you done it? Were you successful? Please help!

Lemonade Cleanse 10 day diet? Help me with recipe please!!!? Hey all!! I was watching La Ink last nite, and two of the girls made a "lemonade cleanse". It's a diet you do for 10 days and you drink as much of this "lemonade" drink as you want. You mix lemon juices, filtered water, maple syrup and cayenne pepper. It's supposed to help you lose weight and detox your body. OK so... My question is: In the recipe for the "lemonade" you're supposed to use maple syrup. Well I messed up and when I went to the store today, I got pure molasses. Does anyone know about this lemonade cleanse? Can I use the molasses instead of the maple syrup? And if not, what kind of maple syrup? It's not supposed to be the kind you use on pancakes and stuff... So what kind is it!?!? Thanks you guys!! TGIF!!! Have a great weekend!!

trying to loose weight/ detox? i just weighed myself today and i weigh 190 pounds. i have 20 weeks until vacation. i want to loose atleast 60 pounds, is that possible ? i was thining of doing the lemonade detox for 10 days and hoping to loose about 20 pounds on that. Does anyone know any fast weight lose diets. I know its unhealthy to loose weight fast, but i dont care. Does anyone have any advice, or diets. thanks