Mend Your Diet

What are the dangers of yo yo dieting? I was on a proper diet for about 4 days and then on the 5th day i cracked and stuffed myself with sugary treats such as chocolates and biscuits. This happens every time i go on a diet so i need to know what effects it will cause on my body. The more i know about how bad it is the less likely i will let it happen again.

What are the dangers associated with dieting?

What are three of the main dangers associated with dieting? Nutrition and Wellness

What are the dangers of no-carb dieting? I do not mean "Low-carb" I mean "No-carb".

what are the dangers of excessive dieting?

What are the dangers of drinking diet soda with aspartame or splenda? Is one safer than the other? Can I drink one diet soda a day and be safe??

What are the dangers of taking diet pills while breastfeeding? I dont want to do anything to harm my 3 month old daughter in any way. So I would like to know the side effects it would have on her if I took diet pills if any of you know. Practically EVERY pill bottle has caution directed to pregnant and breastfeeding mothers (even Vitamin C!).

what are the diet dangers of consumming tons of sugar lets say hypotetically you ate 1400 calories a day of? vanilla milkshakes and watermelon would you gain weight (asssuming this person is active and consumes vitamins and a variety of food normally)

Are there Hidden Dangers in Drinking Diet Soda? I've heard it said on this site and on the news that you shouldn't drink any soda, regular or diet. But I don't know what is wrong with diet soda, especially caffeine free diet sodas. Is there anything that companies don't want you to know about drinking diet soda, or any problems it can cause?

what are the dangers of crash dieting?

What are the dangers of diet pills? I want to know what can go wrong with them, like the diet pill Farenheit, and after taking only one pill instead of two I get really energetic and jittery and a fast heart beat and all, but I want to know if that is a dangerous affect on the body, or it's just how it is and it's not really gonna kill me or anything.

What are the dangers of taking a diet pill while on thyroid meds.? I am medication for an under active thyroid (50) and have been for 3 or more months. I want to know what will happen to me if I start taking a diet pill also? I have also been doing 1hr of carido 3 days a week for two months.

What are the dangers of a liquid diet to get vegetable and fruit requirements from V8 and smoothies? Beyond that what types of essentials am I missing if any that i could only elict from the plant product itself.

The dangers of young children on a vegetarian diet and not getting protein? a 7 year old girl not eating meat or any protein to me seems wrong. She doesn't eat legumes and I believe she needs protein for her body to develop properly. Does anyone have any information on the dangers of not getting enough protein and also the recommended amounts of it?

Does ne1 no a good link 2 information about the risks of low carb dieting? Hi, I’m doing a report on the dangers of low-carb dieting but I cant seem to find them. All I can find is that site about the obese heart risk and the atkins the nightmare diet site, but I need more than that. So if you could please answer my question I would really appreciate it. Thank you.

What are the dangers of a high protein Diet? My entire face is chafing-even around my eyes and nose. What can I start eating in the Protein family that will help this situation?

i know there are dangers associated with no carb and low carb diets. what i would like to know is how many? grams of carbs are required each day to avoid these dangers? i am concerned about two loved ones who are dieting. i can't seem to make them understand that fad diets are not the answer.

What are the dangers of Green Tea Diet Pills? Especially if you are under 18. The Green Tea Diet pills that are from Walgreen's..

What are the dangers of not getting enough salt in your diet? not that it's a very high possibility since everything has some salt in it.....

The dangers of diet pills? I have a friend who is 13, and she is taking diet pills. She takes double the reccomended dose, and claims its OK because they are "all natural". I know diet pills are completely unhealthy, but what makes them dangerous? She is anorexic/bulimic, and i really want to help convince her of the dangers of diet pills, what can i say? some actual medical advice would be more appreciated than "shes dumb and needs help" this is urgent...please

What are the dangers of not getting enough sand in your diet?

what are the dangers of drinking diet pop?

Are there any real dangers in drinking too much Diet Soda?

I want to go on a bean diet for 1 month to kick start weight loss. Are there any dangers I should be aware of?

are there any fad diet products that work well? What are the dangers associated with them? please be specific, and give examples if needed =)

What are dangers of 1200 calorie a day diet for 270lb man. I have been doing this for 3 weeks and lost 20 lbs. I have had several people tell me that 1200 is too low. I thought that was the lowest level you can saftely go to with out having to worry about health issues. Is this true or is 1200 to low?

What are the dangers of coffee drinking in adults? My boyfriend is trying to convince me this is more healthy than diet coke.

does any one really know the dangers of not following a gluten free diet with celiacs desise? My wife and daughter have celiacs desise They have no obvius side effects but no doctors will give me a real answer on what the chances are of coming down with more problems if they dont follow that gluten free diet does any one have any insight on that ?

what can you tell me about the diet pill called herbathin the dangers of it?

Does anyone know where to get phentermine online without prescription? I know the dangers of diet pills, i am obese and these pills have worked for me in the past. I'm just not able to find anything online anymore.

If you are dieting, have you had a good weight loss this week? If so, congratulations, keep up the good work. If not, what's the plan for next week? I lost three pounds this week and am 6 and a half pounds from my target weight, which I achieved in 2005. Its been a bit of a struggle at this point. It seems to get harder, the closer it gets. My incentive is, £4.50 per week which I have to pay my slimming club. Target members dont pay. My danger period is evenings, in which I tend to snack and nibble. What is your danger period and how do you overcome the urge to eat? Hi Karen. Well done to you. I hope you continue with your success. I have a office job too and agree the inactivity causes many problems. Wow Precious. Thats a really well informed list. I have been doing slimming world. I had a blip from November but feel like I am finally back on track this week. Thanks.x

one of the dangers following a vegetarian diet is.....? please could you tell me what are the dangers of being vegetarian ,how dose body suffer in the long term

crash-dieting..bulimia/anorexia?? is it really that bad to be bulimic or anorexic..i've been both n at first i was really skinny and now i started to eat regularly again & i'm average..what are the dangers of crash dieting?

diet coke dangers? will they make me gain weight? how do they even make me gain weight if they have calories, fat, carbs, and very low sodium. and if weight gain isnt the problem with diet coke or other sodas then what is? yeah, george my lifes not based on it. i just drank like two and i never drink them and then i kinda freaked myself out. haha

do you think high protein diet can help me lose 20 pounds in 3 months? are there dangers doing this diet?

What is the danger of drinking diet cokes? Is Aspartame dangerous?

when dieting what is the danger for eating disorders,not getting enough nutrition and loss of stamina?

dangers of a diet that is high in saturated fat? pl333x

dangers of atkins diet? help?!

How dangerous is a vegan diet? I was flabbergasted when I read this article online revealing some known truths about the dangers associated with a vegan diet. This article is living proof that you need animal products in your diet to be healthy. Check out the article and you will also be shocked. http://chetday.com/vegandietdangers.htm Chianti Man, good answer. I am so relieved to know there are still some sensible people out there. The number of people duped by these vegan cult diets is flabbergasting. nathan h and KitKat, I have reported you both. I am also going to forward your remarks to an internet watchdog group.

Any good/bad reviews on dieting with xenical? I'v read that 30% of fat intake bypasses the digestion system. Does this pose any danger?

When do healthy food choices begin to make a positive difference with your health? and can you give me some dangers of a fad diet?

Does anyone one have any information on the bread and butter diet? I need some infomation on this fad diet. In particular the dangers of it , for a school project.

When you SPEND valuable TIME with troubled individuals, do you get any positive functional CHANGE back? We have elements of society who grind and gnash their teeth over the welfare of others and spend their time on cocaine and heroin, pretending to care, but oft times saying that the solution to problems in society is to "kill" the enemies of our country and their acquaintances including innocent men, women, children and all. And we have elements of our society who are not sensitive to the dangers that lurk in their diets and the air that they breathe and the communication that they make, the silence, the use of the words like always, never, and everything and prideful expressions, pushing away any who would share their advice saying things like "I'm good.", "I'm all set.", when their diet or other habits appear to be killing them. Outside observers can sometimes penetrate these walls, but often not. Have you ever penetrated the walls of this kind of dysfunction and gotten positive results back? If so, maybe I can learn from you! Please be specific.

how can i lose weight on my thighs, stomach and hips? 16 year old female. i want to lose weight as fast as possible. but i want to do it in a healthy way because i know the dangers of "crash dieting". so anyone know good ways to lose weight (specifically in those areas)??. like a lot of people, im after fast results!

Dangers of a low/underweight BMI? I've been hearing a lot about BMI recently and there's a lot of information about obesity but none on being underweight. Apparantly a BMI of lower than 20 is underweight. My BMIs 16 so is there any danger in this? I've never dieted and in fact have tried to gain weight in the past but with no success. I eat a very healthy diet... 3 meals a day along with snacks, at least 5 fruit+veg a day, 3 portions of wholegrains a day, nuts, tofu etc. I don't eat healthy to keep my weight down... I just dont want to put many processed foods in my body. I used to eat very unhealthy fatty foods but my weight was the same then as it is now. Admittedly I don't exercise much but other than that I'm generally very healthy. So why do the experts say my BMI is unhealthy? What are the dangers of having a low BMI and what's my fate if I've tried but can't gain weight? Thanks Ghettoca :o) My body fat percentage is 17-18% by the way... is that ok? Thanks for your answer sam but I can assure you that it's not easy putting on weight when you're genetically very skinny. I'm 22 now and throughout my teens I tried to gain weight... I went to a dietician and was eating so much food at one point that I actually felt ill most of the time (and no I'm not bulimic!). For years I just couldnt put on weight even though I really wanted to (it's not only obese kids that get teased about their weight). All that eating wasn't making me put on weight and I was feeling miserable and full all of the time so I gave up. I can assure you I eat a very healthy amount now and am not a fussy eater. I just dont understand why people say it's unhealthy to have such a low BMI when I'm generally very healthy and eat as much as anyone else. I can't understand how I can be 'malnourished' when I eat a normal amount of food.

How can I fit into jeans by Friday? Firstly to anyone who wants to warn me about the dangers of fad diets - thanks for concern but i do know all the dangers and i wouldn't use one long term so please don't warn me! i will listen to my body and stop if i need to. so my question is that i want to lose a few pounds by friday. i know i can't lose that in fat by friday but i can lose water and bloating and maybe tone up just about enough to squeeze into jeans. what i need to know is if any of you have managed this? And how? what food or drinks did you eat to aid de-bloating and losing superficial weight (i just made that term up hope it makes sense!). any tips much appreciated. i'm willing to do anything that will combine to have some sort of effect however small. just to boost confidence for a stupid party thanks hard_n_te i didn't need to think about it 3 months ago because i am not fat i just need to lose about half a stone and i know for a fact it is possible to make at least a small difference in a couple days however temporary. by admitting it's temporary and that i can't lose weight properly in two days, surely that is me accepting my size

does anyone know the Zone Diet? any results? do you know any health dangers which can occur with this diet??

I need to loose alot of weight in a short period of time: Any crash-course suggestions? Ok, I'm 5'7'' and I weigh almost 140 pounds. I'd like to weigh a little of a hundred pounds, if that's possible. Yes, you read the title correctly. I've tried those 'suggested' and 'healthy' diets and i got NO results. In fact, I looked even worse after I went to them. So yes, I do want crash course diet suggestions. I've been on crash course diets before. I stopped eating and when i did eat it was nothing but caffines and small salads or a half of a sandwhich. I went from 160 to 130. AWESOME! That was in a month. But then I did the typical yo-yo thing and suddenly when I started eating again, I binge ate and my weight shot back up. I want some extreme dieting suggestions that maybe don't result in binge eating or the yo-yo effect. I KNOW THE DANGERS OF CRASH DIETS!!! I understand that they can lead to malnutrition and death. Quite honestly, whatever. I don't mind! If things get bad, I'll stop the diet. Do not come here telling me how stupid I am. Idgaf!

Dieting help please? Hi, I'm 16 years old and am not overweight, but i still want to be skinnier. I have an hour of fitness class Mondays through Fridays, so I do exercise; but I really want to figure out a way to diet or any way to lose some weight - and keep it off. My big problem is that my mom is against diets completely, every time she so much as suspects that I'm dieting I get this long speech from her (which I'm sure I've already memorized). So you can see my problem; how do I lose weight but not get suspected of dieting? And yes, I'm looking for a good amount of weight loss, so don't lecture me about the dangers please. Thank you!

Liposuction dangers? One of my friends has been dieting and exercising for the last year. She looks great! Lost about 50 pounds (the right way) but is still unhappy with her thighs and wants to get liposuction. I think she looks awesome and doesn't need it. And I also remember hearing about some dangers involved, such as blood clots. I want to be encouraging for but I'm concerned about the possible dangers. Has anyone had this procedure and if so, what was your experience? Am I justified being concerned or over reacting? I'm not looking to have this procedure. I just want to know if there are dangers/risks involved. Was my question that unclear?

I drink 2 liters of diet sprite everyday...........what are the dangers?

Dangers of phenylalanine? I have found a great deal of info on the web about the dangers of aspartame, which contains 50% phenylalanine. But what about all the products that are just using phenylalanine as a substitute for sugar? What are the dangers of phenylalanine, on its own, not as a part of aspartame? Should we cut it out of our diets completely?

Fad Diets... what would you say to someone seeking information on fad diets? Examples of fad diets, Dangers and things to watch out for... thanks.

Diet pills...? My roomate (who was never fat to begin with, just little thick) has been taking 'Farenheight' for about a year now and has lost a lot of weight, she now has the perfect body. What are the dangers of diet pills? I've heard that they're help you lose weight, but after you stop taking them, your metabolism is screwed up forever and you'll begin gaining more weight than you were gaining before you started the pills. Is this true?

diet pills that work? With euphedrine? without? Please dont respond if you are gong to giving a lecture dangers of diet pills or my laziness, etc. please only knowledgeable respond.

Crash Diet? I was just wondering if anyone has ever had any experience with crash dieting, especially really overweight people who've tried and if you've lost a lot of weight. I'm not trying to be mean but i really don't want any answers about the dangers of crash dieting or any negative stuff like that, those answers will def. not earn a best answer. Thanks for any of you who share

Diet Pills? Does anyone know what the danger of diet pills are? Has anyone had any expierence good or bad with diet pills if so tell me what happened and what brand you used. Would you suggest using any of them. I was thinking of trying NV diet pills for a up and coming vacation