Mend Your Diet

What is a safe way to lose weight quick while ttc? I need to lose weight that I gained to fit in a bridesmaid dress in 2 weeks! I am ttc I won't know if I am pregnant until the week of the wedding and I need to lose about 5 pounds quick!

How to lose weight quick and easy? I am about 4 foot 11 inch tall and weigh around like 103 and i want to get down to like 90 pounds. I want to try to lose weight quick and easy without having to eat really disgusting food (No Offense) like raw vegetables and too much fruit. How does oats really taste like? I had some at home and i try putting water in it and it tasted like nothing it was soo horrible?

What is the best way to lose weight quick (not using drugs) ? Want to lose as much weight as possible, as quick as possible , what is the best combination between eating and exercise that the world can recomend ?

What Is The Best Diet To Lose Weight Quick? I am looking for a healthy diet with exercise to lose weight quick... I have a pass to the YMCA and I am planning to go everyday... What is an appropriate diet to use... Thanks, Spencer

How can I lose weight quick? I know it is not ideal, but I need to lose some weight quick, I have two weeks to fit into a dress that only zips to my bra line. It is close to zipping but no there. This dress was too big a couple of months ago and to prepare for this event I have been running and eating well, so I am not sure what happened. Is there any quick, probably not perminate weight loss tips or any minimizing strapless bras that work?

How can you lose weight quick using laxatives? I know, I know...it sounds unsafe and who really wants to endure the cramps and frequent trips to the restroom. But I need to lose atleast 5-10 pounds in a week or so. I have started by drinking plenty of water and I have ate smaller portions at meal time, but I need quicker results. Excercise and healthier eating habits are obviously the best way to accomplish weight loss, but I don't have much time. Plus, excercise is time consuming and very boring. For a long-term and healthier lifestyle I will begin to follow those two simple rules but I need to drop this excess weight now! And in case you are wondering I am going to a last-minute family reunion and I would hate to show my family that I have packed on few extra pounds! HELP! :) Which laxatives will work and how many or often do I take them?

How can I lose a lot of weight quick? I need help from what my daily exercises should be and also what to eat. I weigh 239 pds. and I can lose weight quick and I want to get down to 180 or near that.

what is a quick and safe way to lose weight fast.? Im trying to lose weight quick and fast. I wanna lose 20 pounds by the end of this month. I heard it is possible what is some of the things to do. Im not trying to starve myself.

Is 200 calories a day a dangerous way to lose weight quick? I am about 15 lbs over weight and i need to lose it within 4-6 weeks.. sooo last time i went on a diet i did 400 cals a day lost the weight in 5 weeks then i added more calories every week until i stabilized my diet.. Now i would like to lose more and I cant seem to find the quickest way..

How Do You Lose Weight Quick? How can i lose a lot of weight off my hips, stomach, and legs? And I can't buy any diet plans or pills. And i need to lose it Quick!

Quick way to lose weight for reunion? I have 8 weeks to lose some weight for a reunion w/ my ex fiance- i want to look good or at least get rid of my pregnancy bell, i already walk 5-6 miles a day and drink plenty of water, please suggest a way for me to lose quick weight to look hot- 5"2- 160 lbs- not pretty---please help

can i eat just veg eggs and fish to lose weight quick? i am desperate to lose weight as just lately, i seem to have piled on weight, i am going to cut out coffee and sweet stuff but was wondering if i just ate eggs, fish and veg would i lose weight quick?

How can i lose weight quick without spending money? i weigh 150 and need to lose weight i have serious health risks help me plz!!!

How do i lose weight and get built quick ?? any methods people have tried or can consider??? i wanna kno is there is any methods to lose weight quick and get built w.o and drugs??? any1 knows any methods or anythina that can help me because i really want to get built!!

What is the best way to lose weight quick and keep it off? OK, so I always tend to start a diet, and then after a week or so, mess it up, I guess because I'm so hungry. I want to lose about 10 pounds.....and as quick as possible, but healthy. Any suggestions?

How to lose weight quick and get taller? how can i lose weight, like 5 lbs, really really fast, w/o crashing, my friends are watching to make sure i eat. and how can i get a flatter belly and thin thighs, again really really fast. and how can i grow taller really really really fast, i need a few inches! help me accomplish my goal NOW! plz and thanx

How can i lose weight quick and have a great looking mid section before its time to bring out the bikini? I think I have been gaining weight but everyone lese says I look fine. I am very insecure. I want to have a flat stomach and maybe even impress the cutie I have been crushing on for quite a while! Plkease help me!!!!!! I need something that will allow me to lose weight quickly ( has to be safe) and a way to get a flat tummy ( besides crunches)

Will i lose weight quick by working out at the gym everyday? For those who experience going to the gym to lose weight and, did it help you lose weight quicker and made you smaller in size in 1-2 months? If so please explain how much weight you lost and if everyday helped. I just started going to the gym, right now its May and I weight 165 right now I would like to weight 140 in June, do you think that if i go to the gym everyday for 2hours use different machines, plus walking home would help me lose weight quick enough? ( I know that it includes eating healthy and drinking water, thats not a problem )

besides the standard eat healthy thing what are some ways to lose weight quick? like what exercises can I do to help burn fat quick! I want to lose like 15 pounds before june...idk if thats reasonable or not.

Why do some people lose weight quick and other lose it slow? Im pretty dumb on the subject so explain clear please? lol. If i dieted for a week i really couldnt be arsed in losing ONLY A POUND?? it wouldnt be worth it, how do i lose it quick?

what is the best way to lose weight quick and easy? i have tried and tried to lose weight and it isnt working not matter if i do it everyday or anything it is hard on me and stressing me out.

My husband has hired a personal trainer will he lose weight quick? My husband is a big man..6foot 5 and 21 stone..he's not fat but very heavy with a bit of a stomach 42inches. He needs to lose 4 stone to take him to 17stone. His legs are all muscle so he won't be losing weight from them. Now he has hired a personal trainer how long will it take him to lose 4 stone?

What are some of the best ways to lose weight quick with out going on a diet? I want to lose 20 pounds in a month or two(before wrestling season starts.) I don't have a lot will power, so diets aren't for me. What are some do's and don't's.

how can i lose weight quick and not gain it back? i eat alot, too much but i don't really gain weight. i guess its because i eat all ma food in small amounts not all at da same time. but now i want to lose weight and i don`t know if my metabolism is going to affect it. how can i lose the weight and keep it off? yes i know it depends on how many calories you eat && stuff but does it matter at what times you eat them? like if i eat something like 200 calories at 7:00am and eat another like 400 calories at 10:30am. then so forth and so on. does it matter?

How can you lose weight quick? I need to lose at least 40 pounds, as quick as possible! Help me!

What is the easiest way to lose weight quick while exercising. ? I need to lose a little belly fat, because i want a 6 pack.

Does anyone know of a cheap and safe way to lose weight Quick? I exercise 4 times a week for an hour; this includes cardio and weight training. I have cut my calories in the food I eat. I am eating about 1000 calories a day and I am not loosing the weight. I been doing this about 2 months and I have lost 3 lbs. anyone know or suggest something to help me.

how can i lose weight and get built quick? i wanna kno is there is any methods to lose weight quick and get built w.o and drugs??? any1 knows any methods

How can i lose weight quick and easy? I m 5.2 tall but in a couple of years i put a lot of weight. i am doing fitnes 2 per week and i trying to not eat much callories, but nothing works, please help.

How can i lose weight quick w/out going to a gym? I'm 5'10'' weight 165-170 lbs and 16 years old. I have a gut but it won't go away and everything I've tried and done hasn't ever worked and i need some new ideas please

I weigh 240 at age 24. Want to lose weight quick. How much is too much to lose per week? I want to lose 5-7 lbs per week, Any body know good diets? And what is a good goal per week to set to lose?

What is the quickest way to lose weight quick? And I have already been exercising 6 days a week for two hours at a time for over two months now, training for a triathlon but working out so much always makes me so hungry.

Any good diets to lose weight quick? Are there any good, and healthy diets that will help someone to lose weight quicker than usual? I want to lose 15 pounds and I have a beach camping trip coming up in a week and a half. I know I won't lose all 15 before the trip but is there a way to lose a good 10 or at least 5?

How do I lose weight quick as possible? My friend wants to know the answer to this one. She told me to ask!

How can I lose weight quick? I want to lose weight quick for summer! I don't have the courage to not eat! I want to wear a 2 piece swim suit for the summmer like my skinny cousins. But I don't know how. I would like it if you answered my question and found me a cost less place or diet where I can lose weight. Thank you and please help. Also may God Bless you.

How Can I Lose Weight Quick an the right way? I am 17 and im 5 foot 6 inches im 195 but im not fat im stocky and its mostly baby fat. I do have man boobs and i dont know how to get rid of them ive been running on the tread mill and ive been working out my chest muscles but nothing! can someone help me kick my weight and my man boobs?

I have the Byou video, how many times should I do it to actually lose weight quick? It's seems to be working but I want fast results that will keep the weight off!

Lose Weight!? i am fairly muscular i have big muscles and lift a good amount but for some reason i dont look toned At All....i would need to flex Alot to look decent..what is a good way to get toned and in a fast way....also i got a little stomach now from beer..but i lose weight quick...what would you reccomend? 4 days a week 5 miles each day? BAsically i want to sumhow See alot of difference in 1 month i really dont care what i have to do....but i dont want to overdue my WOrkout plan because i dont want to get too intimidated.... so i was wondering if about 4 days a week 45min-1 hour was fine plus 4-5 days a week of lifting and basketball....Do you think that would make a big difference?

I want to lose weight quick what would be the best way? I have gained a lot of weight in my hips thighs and a little in my belly. How do I get rid of unwanted fat in these areas of my body?

Need to lose weight quick 20 or more pounds anyone have advice? Okay I am in need to lose weight quick! I am up to try anything new! Also I need to tone my belly after having the kids! anyone know how to target the abs ?

Will running or jogging help you lose weight quick? Every since I turned thirty my metabolism sucks. I battle weight gain. Recently I have been doing exercises but someone had told me the best way is jogging.So is that true?

what is the quickest way to lose weight age 54 12 and half stone want to be 10 now quick? i want to lose weight quick age 54 5ft 4 ins

Can you suggest the best way to lose weight quick, in a healthy? I don't know if exercise or diets are the fastest? I would like to lose, but do not belong to a gym, and it is very hot here, still, where I live in Calif. Any suggestions? I have some exercise stuff in my home, stair stepped, (cheap one) and treadmill. I can't seem to get into the mood for exercise, what do you think? Thanks. P.S. I am not obese, just about 35 lbs overweight

how can i effectivly and safely lose weight quick without have to work out all of the time? weight problems run in my family and ususally ends up in diabeties. i am overweight but not by a huge amount but by enough that i am worried about my own health. i never have the patience or time for working out so is there any other way that doesnt consist of working out constantly?????

Weight loss- What is the fastest and natural way to lose weight- quick besides fasting? 6"1 230lbs male .. goal is 185 lbs.

how come when i go on a diet, i lose weight real quick at first but then it slows down.? and i do exactly the same thing. just three weeks ago i started to eat healthy and excersise. and the first two weeks i lost weight quick but it slowed down. maybe i just lost blowtedness?

How can i workout and lose weight quick? i dont want links i dont have a tredmill how can i workout thats free like running up the stair like 25 times or something like that please help i dont want pills!

I want to lose weight quick by Christmas? ok so I want to drop as much weight as I can by Christmas. But it's really hard. I'll try to eat less all day but by the end of the day I feel hungry and kind of blah! I really need to find a diet that will work this time. Any suggestions or diets that worked for you all out there?

How do i lose weight quick? Hi im Lindsay, Im a little bit overweight and i need to find a way to lose my belly fat quick, I know that you have to excersize and everything but im not sure like how long, for example if im ganna do sit ups or squats then how many of them will i do?and lastly what can i do to lose about 5 pounds in a week?

I am 22 years old and overweight is walking about 2 miles a day going to help me lose weight quick? I have also stopped drinking soft drinks or pretty much anything but water and sprite, and a every now and again a gateraide.

whats the best exercise to lose weight QUICK? I am interested in learning about the best exercises I can do in the comfort of my own home, but will give me best results, quickly.

im a 14 and i weigh 70 kg im 5"2 and i want to lose weight quick!i dont wana diet with all freaky meals? i dont want to do them diets with meals full of different veggies but i want tips like exercises, i want to lose alot of weight in a quick time aswell.

Lose weight quick!!? I am only 5'5" tall and weight 148 lbs. I want to get down to at least 130 lbs. PLEASE tell me how I can lose at least 15 lbs. in a very short amount of time. I know....I know it's not good to lose weight quick you will just gain it all back, but I still want to lose weight quick!!!

I wana lose weight within the next two weeks without spending any money any tips on how to lose weight quick? i wana lose weight and become lean as well as tighten up my abs

what foods to eat to help me lose weight quick? what foods should i be eating to help my lose weight quickly? and are noodels and things like that good for you? lol thanks =]

Lose Weight QUICK!? Hello. :) So........I'm super excited becasue 1st of all I'm going to high school next year, 2nd because summer(swin suit season) is coming up soon, and lastly because I'm gonna try out for the cheerleader/dance team. So the thing i relly have to lose weight for is the try outs on April 18th and i want to look good and feel good. i mainly just want to lose weight and be healthier. Bcuz i'm at rehersals 4 days a week till 4:30pm && after rehersals i'm usuallly starving so i just go get fast food. So i need tips on how to lose weight quick && some healthy, TASTY snacks that i can eat after rehersal until i get home.

What is the best diet to go on to lose weight quick and basically "cleanse" your system?

I need to lose weight quick, I need it to be fast, cheap, and it needs to actually work!!? I am aware of the cabbage diet but I wanna see if there is anything else out there before I do that. I can't afford the pills and I'm not terriffic at exercising. I have 3 little ones so I do get some exercise, but I'm not willing to go the extra mile I'm a very busy mother and wife and I don't even have time for myself let alone to exercise. So if you have any GOOD suggestions please tell me. Thank You!!!

What are good ways for a young teen to lose weight quick or not quick? doesn"t really matter

quick weight lose please answer!!? im fifiteen and want to lose wieght in a week. ill be in florida on thrusday so i need any tips on how to lose weight quick it doesnt have to be long term just for a week or two while im at the beach. i mainly wanna slim my thighs and lose inches in my stomach. i do taebo everyday so any other workout tips or something!

Quick weight lose! (i will pick best answer so please please click!)? hey, im 11 and around 97 lbs. you can say i'm chubby, i'm very athletic though, i cheer and play volleyball, i go to the gym almost 1 or 2 a week and walk or run on the tredmill, my cheer class is an hour every thursday (but ends in a week) and my volleyball is the same (and ended yesterday) so, the weight isn't coming off! I want to shave off maybe 5-7 lbs. before school starts on August 27, so what are some fun, quick , and easy tips on how to lose weight quick! I WILL PICK BEST ANSWER!!!!!! yes, i am willing to work hard, i want to get the weight off, but remeber i'm 11, and may only be able to go to the gym maybe 4-5 times a week at the most

quick way to lose weight? i need to lose weight quick but noooo diet pills whatsoever. i have an event coming up and i need to wear a skimpy dress so i really need to lose this weight.

how do i lose weight.. quick as poss.. with out much exercise ??? i am 30 stone age 27 hight 6'2.... exactly a year ago i was the same weight, went on holiday for a month and came back two stone heavier.... so in the last year i have only lost 2 stone..... realy need a quick boost to get me going on the road to wieght losss.... thanx for your help. by the way i have great trouble with exersise, im quite imobile.. if i can lose some weight i will be able to become more mobile and then lose more easy then.... just need a quick loss to start me offf.!!!! thanx for your help. mark xxxx

HOW to lose WEIGHT QUICK? hi can someone tell me on how to lose like 2 stones quick? i weight 178 pounds thats like 13 stones and im 19 years old and 5ft8 , i dont look fat but i know i am cause i can see it in my thights and my belly, i would like to get some sexy abs and i no i have them but they under the fat! Any tips? how long would it take to lose that weight?

How can I lose weight quick? Hello my name is Erica I am 14 years old and I am tired of being overweight but when I start to lose weight I lose a family member and I get depressed and start eating again and I am tired of being called names, how cna this stop and how can I lose weight quick?!!!?!?!?!?!?!!?!?!?!?!?!?!

How do i lose weight quick and is my routine going to help me ? hi ! I'm 6 ft 1 and i weight 235 pounds. Im 18 but all fat. What I planning to do is to only drink water and green tea, go to the gym 5 times a week doing cardio for an hour, and doing ab workouts everyday. I also play lots of sports and about 12 hours of basketball every week on top of the gym. And I will also be on hydroxycut hardcore and I already started so its going to be hard to stop. So can someone please tell me if this routine is good or what I should be doing. And how long with this take for me to lose weight quick.

best way 2 lose weight quick n safe while breast feeding? i had my 2nd child 4 wks ago.i have lost half the weight i put on during my pregnancy.i have 10kg 2 go i want 2 lose it quick n fast but safe so its not going 2 affect my milk supply as i am breast feeding my baby.i walk everyday with my baby in the carrier for about 40mins and im eating healthy but feel like im getting now where.please help me with suggestions please. if anyone hs any suggestions i b very greatful thanks there is alot of great answers.i know its only been 4wks and i may b rushing myself thats y i thought i would ask for advice on the situation.ill keep up with what im doing n hopefully it will work

Is this a good way to lose weight quick? I asked my PT if I would lose weight quick by continuing my excerise regime (45mins high intensity workout with him) and 30mins jogging at home each day while living on a piece of fruit for breakfast, a bowl of cereal for lunch and a protein shake for dinner. He said I would lose it quick but it wouldnt be good for me. He said it can be worse if my cravings get the better of me and I have a muck up day I can put on twice as much because my body will grab onto and keep as much as it can. If I did this for a month and then went back to a full balanced five meal a day diet...should I keep the weight off?

how do I lose weight quick? I need to lose weight quick because I feel fat, lazzy, and tired. without going on a diet. without going to the gym and without doing yoga. also what good foods should I eat ? thank you for your answers

im fat! how can i lose weight quick!!!!? alryt..im 16, 5'5 and weigh 9 stone..everyone says they love my body and that im beautiful..im not vain..but i think i am quite pretty..but i cant bare to see myself naked..i think im fat..it doesnt matter wat other ppl say i jst see myself as fat..im not one of these stupid little anorexic girls hu weighs like 4 stone and thinks im fat..i KNOW im fat..im not like..beach whale fat..jst packin a bit extra..sumtimes wen i wear certain clothes i think i look good..but coz im brazilian i have wide hips and i hate them!!!!! its so easy for me to gain weight but so hard to lose it! i always see these skinny girls and wish i was like that..i mean i dnt wanna be kate moss skinny..thats not right..i wanna be how i am but have smaller hips, thinner thighs and a flat tummy..im the girl hu the others hate coz the boys like me..(not bein vain..its true) and i dnt reli care..it boosts my confidence!!..but i still want to be smaller! wats the best way to lose weight quick?! x

How do I lose weight... QUICK!? Well I'm a teenager and I`m really self-conscious about my body. I hate it sometimes because I have a few extra pounds. I wish I could rid of them but everything seems to be to long of a process. Do any of ya'll know of ANYTHING that could make you lose weight SUPER QUICK? I really got to go buy a new wardrobe but I also want to look gorgeous in them. PLEASE HELP! I`m desperate! :(

Lose weight !!!? i really want to lose weight !!!! i weigh about 50 to 49 or 48 kg i have losten weight but i want to lose weight quicker im drinking 4 lt of water every day but want to lose weight pronto plz help !!!!!! im going to Cancun on Jan the 3 i think so i want to lose even a little weight plz help thanks ( im 11 years old im 12 on Jan the 19 )

ripped fuel, or ripped fuel extreme, or is there something even better to lose weight, I NEED QUICK RESULTS? I am 210 pounds and really packed it on in the winter, i want to lose weight quick, i am hitting the gym every day, and weight lifting every other. to be honest i am going on a cruise in 10 days and i don't want to hide away, i want to be "ripped" does anyone have anything for me please help??!!?? i am also 6 foot and i can max out on the bench at 185, i am a football player, if that helps you get the idea of what i am, but i am a little on the chunky side anyone know of anything

do yall think the ablounge xl works? & how can i lose weight quick? My boyfriend gave me the ablounge as a gift because it seems like it works. I just wanted to know if yall have used it and if it has worked for yall? also do you know how many hrs a day you have to work out in it and when is the soonest you can see results. You see i got 20lbs to lose quick by 2 wks is that possible? Thanks for yall help in advance and please dont answer if you going to say something mean or stupid

how to lose weight quick? i'm 15 .... and i'm 5"6.... and weigh 170pounds what is the quickest way to lose weight ...

Help me!!! I NEED TO LOSE WEIGHT QUICK!!!!!!!!!!? I just moved to Texas and it's like eighty degrees here. I'm am twelve years old, 5 foot 1 and 105 pounds. The parts where I need to lose the fat most is my thighs and stomach. MY arms are lean and skinny, but it just doesn't look right with my chubby stomach and thighs. It's starting to get to 100 degrees here and I need to lose weight/ fat. People are already starting to wear shorts/ capries and stuff like that and My thighs just look really bad under shorts. When I wear really dark jeans to make me look skinner, it's too hot and I just have to face it. What is the best way to lose fat from the thighs and stomach in the quickest amount of time. I know it's alot to ask, but please help. I need like a list of exersizes that I should do in the "10 minute daily workout", or SOMETHING. HELP!!!!!!!!!

HELP!! Plz I need to Lose weight quick and get rid of my hunchback!? I Am 15 about to turn 16 in june...I am 5"3 and weigh maybe 145 pounds.Im overweight, I dont really get a chance to exercise and i dont kno the right kinds of healtly foods to eat..I want to lose at least 25 pounds in 2-3 months? is this possible or healthy..Does anybody kno an easy way to do it..Also i have a hunchback and my spine sticks out really bad which makes me look worse because i have skiney legs so the bottom part of me is small and the top is big..Is there a way to improve and get rid of my hunchback..and i also have the fat under my arms(the jelly wing things) does anyone know how can i get rid of them?? Mostly i need to kno the quickest and easiest way to lose weight and if i am able to get rid of my hunchback if so how?? please help cuase i am in need of it I hate myself so please helppp..

Im trying to lose some quick weight.....? I want to lost some quick weight before summer time. Today I bought ankle weights (5 lbs a piece) and I want to start walking. How much should I walk a night. Also what are some good things to help lose weight by eating. I bought apples & oranges, some chocolate slim fast, yougurt, salad. Anything else I should try eating they wont make me gain weight? Any tips would be wonderful.

Lose weight quick help!!!? Okay so yea i wanna go dress shopping for a dress because i have a big event coming up!!! Near .....May the 26th which is seven weeks away. I wanna lose as much weight as possible before May 15th because imma go dress shopping!!!! I know im not gonna lose all my weight but i wanna lose as much as i can, please help anything. Even if it is real strict (unless it includes puking and starving) IM overweight. I want to lose up to 40 pounds but ill settle for 15 or ten. SOMETHING PLEASE> I dc if it is not gonna stay off, i just wanna lose it! Just for the dress. Please help

lose weight quick? how can i lose 5-15 punds in time for summer? i exersice regualarly 5 times a week for 2-3 hours a day but i think my bad eating habits are stopping me from loosing weight im on the go alot. how can i loose the weight within 1-2 months im pretty much in shape im muscular but i have a little extra fat in back of my thighs so my ass is a little saggy will i be able to lose the weight quickly by just eating better or will i have no exerscise more? what is the right diet for me? what are carbohydrates? is that noodles and bread and things like that? becaseu i do eat bread alot?

lose weight QUICK before summertime!!? so i am 17 i weigh 170 and i have been GAINING WEIGHT LIKE CRAZYYY! the wrong time to gain cus summertime is comming up. the only thing that is bad is that i LOVEEE CANDDY! so im trying hard to CUT IT OUT! any other ways to help me lose my weight. before: (last summer.) http://tinypic.com/view.php?pic=2eyz0xx&s=3 after: http://tinypic.com/view.php?pic=144a041&s=3

lose weight quick b4 vacation? I weigh about 135 lbs and I am 5'4". My hips I have noticed have a bit of love handles and I have some cellulite on the back of my legs and some dimples on my butt. It just doesn't look good in a bathing suit. I'm going on vacation to Hawaii in exactly a month and I have gained weight especially in the hip, stomach and thigh area. I used to be really skinny and look great in a bathing suit, but now I don't look so good. I need to figure out a way starting tomorrow to lose this extra fat around my hips and celulite on the back of my thighs. Me and my boyfriend are going to quit drinking soda because I think that's one of the main reasons y why I gained so much weight recently. What else can I do to lose a few pounds b4 I go to hawaii. I really don't want to look bad in a bathing suit when I am on vacation...PLEASE HELP! I like the fact the my boobs got bigger and my arms arnt soo skinny any more, but my stomach in poochy and I'm starting to get love handles and some cellulite on my legs....pleeeeaaaassse helppp!!!

How to lose weight quick? I don't have a time to work out or running out in winter time it's so cold here plus I am stay home mom with my 6 months old son which I really don't have time to work out but I really want to lose weight I am 20 years old and 140 weight, 5'3 tall. I am not sure if my weight are good for my age but how can I lose my weight without working out? I don't eat junk I always eat Healthly food, so is there anything else would help my weight loss? with your help answers will be wonderful thank you!

The bet - lose weight quick? I am in a bet with my roommate to see who can lose the largest % of their body weight in 1 month. I need any tips you have for losing the most amt of weight in this time frame (and/or how to sabatoge my roommate's weightloss) Specs: Roommate is a male, needs to lose about 30 pounds, is a complete fast food junkie, and historically never lasted on a diet for longer than 1 week. Me: Female, need to lose quite a bit more than 30 pounds, I have willpower against food, I am just not a huge fan of working out-but I have worked out the past 2 days. However, I have 100$ riding on this bet, and even moreso, my pride...(lol) Oh, and we aren't allowed to "crash diet" or become temporarily bulemic/anorexic, etc. It is day 2. ready? go.

Lose weight Quick? Ok, I'm a little overweight.. Does anyone have any tips to lose weight fast?

lose weight quick in one week? i need to lose weight pronto. but not drinking any pills or something like that.. im a teenager and i go to skool so not an itense diet. someone help please, something like the speacial k challenge.

lose weight quick? ok i need to lose like 10 pounds but i have no equipment or anything so if u can find anything i can do that will help me lose weight without paying any money so plz help me