Mend Your Diet

Does ne1 no a good link 2 information about the risks of low carb dieting?

Hi, I’m doing a report on the dangers of low-carb dieting but I cant seem to find them. All I can find is that site about the obese heart risk and the atkins the nightmare diet site, but I need more than that. So if you could please answer my question I would really appreciate it. Thank you.

Public Comments

1. no danger
2. I would check out google.com or ask.com under risks low carb dieting
3. That's because there aren't any. However, there's plenty of studies showing that a low-carb lifestyle is GOOD for you Many are linked here http://www.atkins.com/research-library and here http://www.diabetes-normalsugars.com/articles/articles.shtml More here http://www.lowcarb.org/josh_yelon/lowcarb_med.html http://wilstar.net/lowcarb/research/ http://www.locarbrecipes.com/lowcarbresearch.html You may also find this study to be of interest http://www.nutritionj.com/content/5/1/26 Here's an article on low-carbohydrate diets and diabetes published by Men's Health http://www.menshealth.com/cda/article.do?site=MensHealth&channel=health&category=other.diseases.ailments&conitem=4a935e4e40fae010VgnVCM20000012281eac____###
4. if people would exercise more they would not have to worry so darn much about food...Are you really serious about doing this? We are talking about hard work. Putting down your little debbies, getting off your butt and not only going on a diet but EXERCISING!!! Even if you lose the weight it will come right back if you do not have the desire and motivation to not only look cute but to be healthy. it is going to take alot of inner strength I can assure you of that. 1.) eat 4-5 small meals a day 2.) drink lots of water 3.)exercise every day 4.) do not eat 4-6 hours before you sleep.
5. A very low-carb diet is very dangerous and unhealthy. "Following an extremely low-carbohydrate diet is disastrous, dangerous, and above all—boring! Carbohydrates are NOT the enemy. Including the appropriate amounts and types of carbohydrate-rich foods in your diet is essential for long-term health and weight loss/maintenance." This article in Sparkpeople.com is very informative. http://sparkpeople.com/resource/nutrition_articles.asp?id=590 if the link does not work, it's because you have to be a member. Just e-mail me and I'll send it to you. Just in case, the membership is free.
6. Hi, I've tried all different diets, and the weight loss is only temporary. I finally tried diet pills on the market are made from Hoodia. I saw this stuff on ABC News. It's all natural and safe, and it works! My wife took it for a month and dropped 20 pounds. I took it for a month and lost about 13 (but I didn't exercise). I bought the natural hoodia from this website: http://www.alllsite.info/free-diet-pills.php . I checked the web site address so I can post it here and I saw they're running a promotion now to get a free 2 week sample for only $4.97! I'm going to order this supply for my wife and give it to her for Christmas =)