Mend Your Diet

when dieting what is the danger for eating disorders,not getting enough nutrition and loss of stamina?

Public Comments

1. if you start stressing to much about your weight, you may start eating less, exercising more, and eventually develop an eating disorder.
2. if your on a proper weight loss program you shouldnt have any problem. if you do have loss of stamina, feeling tired etc....then yr not eating properly. read tips on weight loss and exercise programs to better help you on this site
3. There is no danger if you get on the wright plan. I lost 35 pounds in two months and I have kept it off for two years. I will leave a website that will get you started with a free sample and literature pack.