Mend Your Diet

The Master Cleanse or Lemonade Diet testimonials?

If you've done it: What was you experience with this detox? And how long did you remain on it? What were your results? Please spare me the comments on how it's bad for you, your opinion on whether or not it's healthy, or other diet advice. I'm looking for people who have actually done the program. Thanks! I am not going on this diet to lose weight. I am interested in it as a method of detox.

Public Comments

1. YES I HAVE TRIED THIS. Do you know that you can single out a food or a drink, like go on a fries diet or a burger diet or an apple diet and lose weight. But these kind of diets are short term weight loss, when you get bored and come off them the chances are you will put on more weight. Don't go on a diet! Educate yourself about nutrition and take regular exercise. Have a look at my workout here; http://disciplineorregret.wordpress.com/my-workout-program/ I have lost 5kg (11lbs), 3 inches from my waist and 3 inches from my hips in a little over 3 weeks. For weight loss to be permanent it needs to be gradual and healthy. I hope this helps. Take care, Andrew