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what results can i expect if i do a detox for 20 days?

i'm doing the lemonade diet, which is a liquid only diet and i'll be drinking about 6-12 glasses per day for 20 days. i am 5 foot tall, i weigh about 114 pounds, i'm moderately active usually. i'm wondering if i'll lose much weight during this process? what can i expect to lose

Public Comments

  1. no energy! really....n yeah you'll lose weight of course.not healthy don't do that to your body or your brain.
  2. landed in the hospital
  3. Don't be stupid.
  4. feel better, but a little tired from lack of sugar. and you'll be wanting to start again. believe me. get real help if you plan on staying straight. 3 weeks is nothing. I know it seems long. but try 12 years. it is getting boring.
  5. well. you will be ill for one. you will lose more vitamins, water and muscle than anythuing else. A vitamin c overdose is possible. And when you come off it, all the pounds will come back on plus more. VERY UNHEALTHY DIET. EAT EVERYTHING IN MODERATION. work out instead and see the pounds coming off. properly
  6. Liquid diet works as long as you're still doing it. Once you stop it, you'll be gaining your weight back (especially if you dont watch what you'll be eating). I have a friend who did this fruit juices diet for a couple of weeks and she lost 16 lbs during the first 8 days that she did this.
  7. Very stupid idea. Very unhealthy for you. NO MEDICAL BENEFIT WHATSOEVER!! Do NOT do "fad" diets. They do not work. You will not be "detoxing" anything, either - that's a myth. (Ask any person who believes this crap - "Exactly what "toxin" is leaving, and how much?" Then go to a medical lab and ask to get measured for the amounts of this "toxin" before and after! There will be NO difference!!)
  8. Hi This plan really helped me so here goes, If you are serious about losing weight, the calories in the food you eat should be less than the energy you use. You will have to increase your metabolic rate now, and plan your diet carefully. Formulate your own weight loss plan and you will lose weight faster. More details available at http://tinyurl.com/m7ckx Good luck
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