Mend Your Diet

The Master Cleanse Detox Diet?

It's also known as the Lemon Detox Diet, I haven't really done my research on this one, but I heard it is healthy and you loose weight quickly (Also Beyonce had lost 20 in 14 days using the Detox Diet!). I just want to loose a couple of pounds before my graduation comes up! I'd appreciate if anyone would tell me the the ups and downs of the detox diet and if it really works! Also how did you stay motivated on just drinking for a period of time, I am exposed to the cafeteria at my school and surrounded by delicious fast foods, I seriously can't resist! Thank you.

Public Comments

1. I did it and lost 18lbs. TO be honest . I took me 3 times before i finish. I download the book and it really help. You feel tired at first during the cleanse. ANd you have craving. But that goes away once you past the first few days. You go to the bathroom like crazy. ANd once you are finish. Your sking looks better. I lost 18lbs in 10 days. And I have so much energy. It's awesome. http://www.squidoo.com/lemonadedetoxdiet
2. Pros: You can lose a lot of weight You only do it for 7-10 days tops It's an affordable diet You can see other health improvements such as reduced acne Cons: You get to eat very little It may make you tired The food isn't very diverse You can read more about it here: http://www.squidoo.com/Master-Cleanse-Diet-Review