Mend Your Diet

How much lemon juice do you drink a day if you are on the lemon detox diet?

in oz. or cups and do you drink it once every morning or what? and how long do you wait till you eat

Public Comments

1. Lemon juice is not good for you in large amounts. The acid will hurt the enamel on your teeth and give you digestive problems. Stay away from fad diets.
2. my mom and I did the lemon detox thing. You are supposed to have 6-10 6oz cups per day. 6 starting out, and build up as your hungry you drink another one. Good LucK
3. Be careful! I did that one, ruined my stomach, I took a table spoon in warm water every morning, now, still overweight, but got tummy problems, to boot!
4. i dont drink lemon juie
5. The whole detox concept is another urban myth and has no health advantages at all. It is based on the fact that the Edwardian gentry eat few vegetables, got constipated and needed to find ways or clearing their bowels. It has no place in the modern world.
6. What a terrible idea!!!!!!!!!!!!!! Dear god!!! Who gave you that idea and were they joking??? That can't possibly work!
7. to be honest the best way is not to go on a diet as ive tried them all and diet pills and they dont work lol but just change your diet and go swimming 4-5 times a week for about an hour each time it tones your tummy and all your body up wonderful too ! i lost 2 stone since may its great and i eat loads too im just eating the right foods but instead of swimming try aqua arobics its great and really fun ! great question star for you and goodluck !