Mend Your Diet

id like to try the lemon detox diet can anyone tell me how to go about it?

id like to try it without having to spend any money. how do you make the lemon drink and what do you do

Public Comments

1. It's lemon juice, maple syrup and cayanne pepper. But it doesn't work and you'll gain the weight back.
2. I really suggest you get the book it well be well worth it. The clense its not easy to do. But here is what you'll need. You well only need a few ingredient to do the master cleanse. But make sure you use everything. And don't substitute anything. Here goes the recipe for 1 serving and 1 day serving What you well need Fresh lemon (Yes must be hand squeeze) Filtered water Cayenne peppers Grade B organic maple syrup (Yes it mush be grade B and organic) Herbal laxative tea #1 (single serving): 2 Tablespoons of organic lemon Juice (about 1/2 a Lemon) 2 Tablespoons of Organic grade B maple syrup (not the commercial maple flavored syrup you use on pancakes) 1/10 Teaspoon Cayenne pepper powder Ten ounces of filtered water Mix everything together and drink all day long. Drink herbal laxative tea at night time. #2 (60 oz. daily serving): 60 ounces of filtered water 12 Tablespoons of organic grade B maple syrup 12 Tablespoons of organic lemon juice 1/2 Teaspoon cayenne pepper powder This is for someone who just want to make a batch for they day. It's great and convenient. Again drink this all day long. And drink herbal laxative tea at night time. The master cleanse well help you lose tons of weight. If you do it correctly. This cleanse well be hard the first couple days. And many won't last. But those who does. Well lose a lot of weight. And notice that their skin looks better and that they now have a lot more energy. Overall the cleanse takes 10 days to do. And the average person lose 1-2 pounds a day. The cleanse well be hardest the first 3 days. It's very to learn to over come the roadblocks you well face. In order to be succeed with this cleanse. If you are ready to lose 1-2 pounds a day and over come the road blocks of the master cleanse visit http://themasterclensesecret.blogspot.com or http://www.squidoo.com/themasterclensesecret
3. First day-Salt-Water Flush Recipe 2 level teaspoons of uniodized sea salt to a… quart of lukewarm water Take first thing in the morning and drink as fast as possible Drink and make sure you're not doing anything for at least 4 hours This is the drink recipe the juice of 5 lemons 1 1/4 cup of organic Grade B maple syrup 1 teaspoon of cayenne pepper 10 cups of water
4. Well, this one, i'm all too familiar with! Lemons are very cheap, tasty, refreshing and detoxifying. If you want to try a quick detox of you're liver, simply squeeze 3 oranges and 3 lemons and drink, absolutely gorgeous & really refreshing! Even more enjoyable with plenty of ice.
5. i dont have a clue what you are talking about but all of these detox diets or detox weeks or whatever other crap they are telling you is a load of rubbish. There have been numerous INDEPENDENT tests that have proved that any kind of detox doesnt work and the reason for it is that is that the body is the perfect detoxifier. It can get toxins out of the body within a few hours so if you want to do this detox thing, doing it for a day will do you as much good as doing it for a week because thats all the time it will take for your body to detox itself. You're better off just watching what you eat for a month or so to lose weight than going on a gimmick detox