Mend Your Diet

if i went on the lemon detox diet for 3 days how many pounds would i lose? i am 5/5 and 124?

Public Comments

1. you dont need to loose weight.
2. Probably about 5 pounds. When you are finished you will gain 15. No joke. It is not healthy.
3. what is the lemon detox program?
4. You're already too skinny. If you went on a lemon diet you might not lose wheight, but you sure could pucker. for encouragement, listen to ttb.org.
5. well 5'5 125 is a healthy weight for that height. I wouldn't do any kind of diets that will not get the nessesary vitamins. Detox diets will make you lose weight but soi will starving yourself. After you start eating again you will gain more weight.
6. I did it for a week and lost 14lbs but only 4lbs through 3 days. But i was 175 when i did it
7. Do not venture unless advised by a doc. Eat only when hungry and not more than thrice a day. Nothing other than water in between. Include plenty of uncooked vegetables and fruits in each meal, preferably 50%. Chew each morsel at least 32 times. Do not touch articles of food or the cutlery in between. This will activate ur body to generate strong signals of hunger/fullness. Obey these signals. Take light exercises and brisk walks (minimum 20 min duration) regularly preferably twice a day. U will achieve what u have not even dreamt and that too in a reasonable time. Do not be in a hurry. It is however to be noted that one cannot change the shape or size of different parts of the body.
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