Mend Your Diet

Lemon Detox Diet - some questions...?

I have just started this detox today and there are some questions which i cannot find the answer to in the book i have: How much water am i supposed to drink each day?(not including the water in the mixture) Can you eat lemons? Is Cayenne pepper/ginger an essential ingredient or is this just to taste, can you have it without? Do you need to drink laxative tea if so where can i get this from? Can you take painkillers whilst on this detox? Can you drink cup-a-soup?

Public Comments

1. this is really hard :o
2. You really need to ask some "hard core alternative health fans" and not the folks in this forum. You're going to get a lot of "non-answers" here. Try the AlternativeAnswers yahoogroup found at: http://groups.yahoo.com/group/AlternativeAnswers Personally, I'd guess the answer are: Drink as much water as you can hold; Yeah, you can eat lemons; They supposedly speed up your metabolism, which is a good thing if you're trying to flush out toxins; goodness knows you don't want those evil toxins loitering around your body any longer than absolutely necessary; Try not to because painkillers have to be processed through your liver which will already be very much occupied with the detox; and No, that pre-packaged stuff is just a fancy toxin.