Mend Your Diet

What is the best aerobic exercise to buy for weight loss?

There are so many options out there for weight loss and i want to find the best one for my money!

Public Comments

1. I say a dog. It you have to take it for a walk everyday. So there is no excuse for going for a walk.
2. The best exercise for weight loss is running, it may be boring but its the one that burns most calories. Use your local gym's treadmill or go for a run in the park. Don't waste your money on some miracle machine that won't do anything
3. oh, and glasses too. ones that read ingredients on food you eat. and don't see fast food joints.
4. def agree that running is the best. just combine it with a good diet or eating habits and you will see results.
5. The best aerobic exercises are: running cycling inline skating