Mend Your Diet

How much weight are you expected to lose by water fasting?

I'm planning on going on a 90 day water fast mostly to lose weight but also to build character and respect my religion. i now weigh about 130 pounds, i want to weigh 110. How much weight am i expected to lose by water fasting?

Public Comments

1. You can lose those 20 pounds in about 10 days of fasting. Beyonce lost 20 pounds in 10 days with lemonade diet/fast. See site below with quotes by 18 MDs about fasting. 90 days is too long. Jesus fasted for 40 days. An MD never fasts anyone for more than 50 days. Juice fasts can be done for 120 days.