Mend Your Diet

~*~"Detox" Diet~*~?

Hello All, I have heard alot of these "detox" diets that are supposed to rid your body of toxins and clense your body and i am really interested in them, but im not quite sure where to turn to. and i was hoping for someone to give me advice to where to start if they have done this diet at all? thanks so much!

Public Comments

1. I use detoxifying tea and a detox kit from GNC. You should try there, they have good products.
2. http://www.weightlossresources.co.uk/diet/detox/plan.htm that is an online example. You can look at almost any book in a bookstore on the topic. All the detoxes are pretty much the same.
3. See this site for info on detoxing. http://phifoundation.org/fast.html
4. You need to be strong enough & do it slowly
5. Try a cleansing diet! I did and lost 10.5 pounds and 17 inches in only 9 days. I was very happy with the results and continued on the program and lost 25 pounds in 5 weeks. This is the fastest I have ever lost with other diets like Jenny Craig, Weight Watchers, Medifast, Slimfast etc…. Cleansing works by removing toxins from your body. You get toxins from your food (pesticides, preservatives, food additives, colorings) water, chemicals, pollution, medications, alcohol, hormones that the animals you eat were fed etc….YUCK! The toxins get coated with fat and remain in your body. To remove the fat, you have to remove the toxins. This system worked for me, maybe it can work for you too. You can check out the website or call this toll free number 1-877-587-4647 for more info. The program is not cheap, but it is worth every penny since it works and keeps you motivated. Good luck!