Mend Your Diet

Detox diet?

I want to start the detox diet since I feel like I need to start getting healthier. I also heard it helps your energy, which I'm all for since I'm ALWAYS tired. So. What exactly IS the detox diet? How does it work? What can it do for your body? Also, what should I eat? I'm a vegetarian (seafood or chicken when my mother swears I'm dying) and 15 years old, if that helps any. :) Thank you!

Public Comments

1. detox diet? why not just stick with healthy veggies and such. keep it natural. but not to the point where your body is so detoxified that you cant move... just eat healthier. don't try to detox. just trust me, very unhealthy unrealistic diet that will get you nowhere.
2. My field is in fashion, as a result many people ask me how they can slim down. My answer is always the same: good diet and exercise. But I found this great product (all natural) which I think helps a lot in the process (it's really good for detox, you'll feel much healthier). I recommend you check this website http://slimhealth.info , they have a free trial and you only pay $4.95 shipping and handling. Good luck!
3. being a vegetarian is fine but maybe the reason your always tired is because your body needs some vitamins that you can't get from eating just vegetables. Detox diet for what?
4. There is a FDA approved patch available in the market that eliminates these toxins when you sleep. It is a natural, safe and effective process. These patches are called Kinohimitsu health pads. Kinohimitsu means tree secret. They use the principles of reflexology and can be applied to soles of the feet or any part experiencing pain. This pad reverses the damage caused by the positive ions, leading to improved breathing, better immunity, detoxification and general wellness. It contains the actual Japanese tree extracts and negative ions as its main constituents. Negative ions are oxygen atoms with an additional electron and are found abundantly in natural areas like waterfalls, forests or seashores. These give us the refreshing feeling when we are close to nature. These negative ions play a positive role in destroying the toxins and improving the overall feeling of wellness. http://remove-toxins.blogspot.com/