Mend Your Diet

detox diet?

ok so my friend told me about something called a detox diet. and now i want to try it. but i was wondering if it is safe? and what the diet plan actually consists of? like what should i eat or not eat? if someone could give me a plan to follow that would really help alot. thanks :) ok so what are the exact ingrediants to the "lemonade diet"? and the measurements too? does anyone know?

Public Comments

1. there's a lot of different detox diets. i was on one a couple years ago called the "lemonade diet". it was basically all you could drink/eat for 10 days was this special lemonade you made yourself with fresh lemon juice, syrup, pepper, and other things. it was really good and really easy. detox diets are realllly good & cleansing for your body too. most of them require no eating or eating specific foods at specific times. good luck! =)