Mend Your Diet

DetoX diEt?!?

i want to start a detox diet and i was wondering if anybody new any "drink" recipies of stuff i would already have at home and one that will keep me from being hungry anyone now of any or has tryed one??

Public Comments

1. One thing I would recommend is to spend 2 days eating fruits and vegetables before you detox - dont' want your body to succumb to too much shock that quickly. DO NOT DRINK ORANGE JUICE!!! Water and no foods is good enough for a detox starter kit : ) :)
2. "the master cleanse" is the best one out there. made from very basic ingredients. cleanses your ENTIRE body, and has even been documented to cure diseases. Worked great for me, but you may feel like total crap for a few days while you detox. its normal, but do it when you dont have work or something. 10 days is the minimum, but most of it, you wont be sick. go to your health foods store and ask them about it, or find the book. its short and cheap, and you wont find a better cleanse out there. it nourishes your entire body, and can even help you quit smoking and craving unhealthy foods.
3. take a look at myhealthabcmall.com, they have great detox diet products on there. I use the 21 day herbal cleanse and I also use the herbal aloe drink mix. Both together really work. I have just recently started to use the vitaminn supplements too and my energy has gone through the roof since taking them. The company has been around for years ( my mom has used them for nearly twenty years!!) I hope this helps.
4. check out fat flush detox diet at
5. good detox diets at http://www.stardetox.com