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What id a good detox diet I can do?

I need a detox diet to eliminate all the cr"p I've eaten. I want to purify my body and maybe lose some weight through this. Any ideas, personal experiences?

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  1. Start with a three day water fast, drinking a lot of water. Then go to a juice fast, using raw organic fresh juice. Drink a lot of water. Then do a tri-decathalon. http://www.wholepurefood.com You can also do an ion foot bath to cleanse, take California Earth Minerals Terramin, and clay baths.
  2. only advice i can offer is drink lots a water, it flushes the system out and is good for the skin, i have been told this time and time again by a few well known people that is what they do regards x kitti x
  3. this is the best site ever! cleanse your organs to detox http://www.the-natural-path.com/toxic-cleansing.html
  4. Try the Fat Flush Plan : Fat Flush Plan: Liver-Cleansing Detox and Sample Meal Plan Miracle Detox: Reactivate your liver to permanently increase fat burn by 91%. Three days of detox is all it takes! Perfect for women who want to jumpstart major weight loss this 2008. One of the healthiest slim-quick approaches is a liver-cleansing detox called the Fat Flash Plan. http://all-about-health-and-beauty.blogspot.com/2008/04/fat-flush-plan-liver-cleansing-detox.html
  5. Forget the detox concept altogether, it was invented by constipated Edwardians who refused to eat vegetables as they were 'lower class'. At the end of last year, both the Government's Chief Medical Officer and the Government's Chief Scientific Adviser, took the time to comment that they were not worth while. Look to the future, not he things you did in the past, which cannot be undone. Stick to a well balanced low fat diet which includes your 5 a day and take much more exercise.
  6. Greek Dudette, I used a great plan that I wrote about on my blog at http://www.squidoo.com/SuzanneGudakunstReview Take a look and see if it can answer some of your questions. I was able to lose 50 pounds very quickly so far and it is still coming off. Good Luck to you,
  7. My personal choice is a nutritional cleanse that floods your body with nutritents and doesn't deny you things. I first tried it on the recommendation of a friend (that had no weight to loose - just wanted the health benefits) and love it. malfox.isagenix.com for details.
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