Mend Your Diet

Has anyone gone on the lemon detox diet?

I need to loose 5 kilos fast and i have googled "the lemon detox diet" i want to know if anyone has tried it and what it was like on the detox and how much you lost. thanks in advance! to g0z3r, i do have a healthy lifestyle, i am actually doing a catwalk show in a month or so and need to loose 5 kilos for that reason.

Public Comments

1. Here's an idea... Have a healthy lifestyle and diet in the first place and you won't need to lose any weight really fast.
2. Is that the diet where you drink a mixture of lemon juice with cayenne pepper and maple syrup or something like that? If it is, I've been on something similar like that, a liquid diet. Don't do it. You'll get so sick. The idea of making yourself feel full with a drink seems real easy and you will lose a lot of weight but ultimately, your body has control over you and your body will want to have something solid, thus making you overeat afterwards, kind of like a reflex.