Mend Your Diet

Is the organic maple syrup necessary for lemon detox diet? can i just use the lemon juice and cayenne pepper?

For the lemon detox diet, it says to use a certain kind of organic maple syrup, lemon juice, and cayenne pepper. If the maplye syrup is necessary, does anyone know where one can buy it? Is it available in grocery food store chains? such as Whole Foods? Any advice would be helpful. Also, has anyone tried this specific detox diet yet?

Public Comments

1. I think this is a very dangerous diet. There has been a lot of publicity about it, people do lose weight on it, but find that they gain it back after the detox, and then some! It tastes terrible and takes its toll on your kidneys. There are much healthier ways to detox that don't involve fasting at all.
2. always use organic everything if you can... and drink yourself lot's o water while you do it.. if you start to feel ill in anyway stop and check with a physician..