Mend Your Diet

detox diet?

what is a good healthy way to detox your body? anything natural that i can eat or drink?

Public Comments

1. No need to 'detox' your body. This is just a term used to sell you some scam diets. check out the video in my sources for more info about 'detoxing.'
2. 10 oz of water a tea poon of natural maple syrup, a pinch of cayyene pepper and a half lemon works like a charm good luck.
3. I think the best way to detox is through herbs - A detox diet may contain: Organic foods and drinks, Whole unprocessed foods (grains, nuts, seeds, etc)., High mix of vegetables and fruit, 2 liters of water per day, Certain herbs to aid the detoxifying process. Take a free wellness survey and find out what's best - http://4yourhealth.weebly.com.