Mend Your Diet

Detox Diet- Cabbage Soup?

I want to detox my body for the new year before my second year at Uni starts. I only want to do it for a week and have been pointed in the direction of the Cabbage soup diet? Is this a detox or a weight loss? I don't need to lose weight as I eat ok normally and go to the gym- I just want to have more energy etc. I was planning on using this diet as a 'clean-up' and then continue far more healthily from then on. Problem is I am also a vegetarian- what do I substitute for protein? What do you think?

Public Comments

1. The soup is very watery and plain I will tell you that!
2. I actually think it is nore of a weight loss(fad diet)than a detox plan
3. There is a wonderful way to do what you want to do. Go to zenpurity.com. You can use the recipes alone to cleanse your body, and you might also try combining your eating with meditative practices recommended there. The site has information on sources for protein, vitamins and minerals, neurodynamic carbohydrates and lipids, and many other nutritional necessities.