Mend Your Diet

Detox diet to reduce gas?

Lately I have been getting bad gas after eating. I want to go on a detox diet to get rid of it. Can anyone suggest a particular detox diet? Links would be appreciated! Thanks.

Public Comments

1. Having gas, especially after eating, means you need some extra enzymes in your diet. Enzymes are like little "pac-men" that eat the food and help you digest it properly. If you have gas and bloating it means that you are lacking enzymes and the food is putrefying in your system, creating gas. I know it's gross, but that's what's happening. Balancing your system this enzymes will help you with your gas problems and help you feel more energetic. Feel free to email me if you have anymore questions. Suzanne
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