Mend Your Diet

Sate Detox Diet?

I've been eating a lot of crap lately. My New Year's Resolution is to start eating health and stop eating foods that are bad for my body. I plan on joining Weight Watchers to help me balance my eating. I'd like to do a Detox Diet. Not, one of those diets that makes you lose lots of weight fast, that's not safe. But, one that will help get rid of all the bad stuff that's hanging out my body. Anyone have a link to a safe detox diet.

Public Comments

1. go to your health food store...there are a few good safe and natural detox plans. ,...includes a multi vitamin and multi fiber. They work very well and are 100 percent safe.
2. Drink a lot of water. Eat veggies and stop eating junk food.