Mend Your Diet

Lemonaide Detox Diet???!!?

Can someone please tell me how to do the lemonaide detox diet and let me know how it worked for you? BTW - I am very huge into nutrition and really don't believe in these diets...least not long term. But I do think it is a good way to "kick" yourself into a real diet. So no lecturing about the fad diet thing! I already know! I just want to try it for 10 days (or however long) to get ready for real dieting/nutrition. Thanks!

Public Comments

1. I tried a juice diet for a weekend.I liked it a lot.It really cleans you out .You will be tired though. It is safe.Also drink water because the sugar will dehydrate you.Good luck.I'm a health nut too.
2. The master cleanse worked for me.
3. The Master Cleanse...is also known as the Lemonade Diet. I can tell you that it works, in terms of detoxification. Depending on whether or not you can stomach the lemonade...it isn't very hard. I didn't find myself to be hungry at all while on the cleanse. Only thing i would advise against is the salt water flush...(consuming that much salt is toxic for the body...some ppl have died doing it) Just remember to drink senna tea every night before bed if not doing the salt water flush. Oh and remember...research, research, research. Good Luck! Peace. ~ Vee P.S. >>> Here's an ok link on The Master Cleanse http://www.falconblanco.com/health/cleansing/lemoncleanse.htm I recommend staying on the fast for 10 days.