Mend Your Diet

Weight loss!!?

I have a question it's kind of embarrassing to ask.... ok like I have gained and loss weight over the past 2 to 3 years and everytime I gained weight my breast will get bigger and when I lose weight it get smaller now that I have gained weight by breast is bigger and my back seems to hurt more so my question is if I lose weight will my breast size get smaller?? ~ thanxs~ Also I wanted to know since I don't go to the gym and don't have excerise equitment can I workout at home like runnying, sit-ups ect... and like eating right drinking plenty of water cuz I do that alot and I just wanted to know would i still lose weight form like doing my own workout?? ~ thanxs so much~

Public Comments

1. it can becuz fat does store in breasts sometimes. i would recoment jogging, at first one mintute from ur house, then one minute bac. next time u could do to minutes, then three and lastly four, if u can do for minutes away from ur house, and then bac, then u will b great at jogging and lose weight garenteed. ps drink water and saty away from junk food, its hard now, but later the results, show in a good skinny, sexy stomach good luck and hope i helped
2. People who have more weight on them have bigger breasts. That's how I am at the moment. It's normal for women. And once I lose my current weight, I'll probably drop one or two cup sizes. All depending on how much weight you'd like to lose. That's why pregnant women have bigger boobs. :D
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4. Your natural, healthy breast size is what's best for you and will look most beautiful on your body. If, at your healthy weight, your breasts are small, then that is what is best for you. Small, perky breasts are quite sexy. Don't worry. It is far, far better for you to lose weight than to risk your health and shorten your life by being overweight. Look, Weight loss is really quite simple; there are only two things you need do to reach your goals: 1. Restrict daily calories to 1600 calories per day. By increasing the amount of fruits and vegetables you eat, you will be able to keep your intake at this level without feeling hungry or uncomfortable. 2. Exercise for one hour a day, every single day. It can be anything from pilates to just plain walking, but do it. One hour. Every day. This is a pretty simple recipe for weight loss, but it works. It has worked for me; I have lost 62 pounds this way. It will work for you if you commit to it and stick to it. Good luck!