Mend Your Diet - weight loss!!?

weight loss!!?

My husband is over weight, he is 6'0" tall and weighs about 305 lbs. He has tried diets and it didn't work all the way. I tired cooking healthy but still he isn't losing weight. We can't afford very expensive programs. He wants something that is a weight loss program/clinic that is affordable. Where or what should he do. He needs to lose a lot of weight, plus he 34 years. Any advice please.

Public Comments

Have him see a nutritionist.
go wheat free. No pasta, pizza, bread and so on. And no food after 7 p.m. I know a woman who lost 60 pounds a month on it. She did nothing else!
to loss the weight i think this option and its work for me: eat more fruit drink fresh juice get detoxification no junk food no milk no yogurt no soda drink natural water sport (like exercise, running, walking, aerobic, swimming) eat more salad good sleep the example eat menu : Breakfast Always same: juice presses fresh, as much as desirable, up to 14 ounce; fresh succulence as much as desirable, or salad fruit; when do you very hungry. When not make difficult, sometimes fun replaced fruit every day that eaten at morning Lunch Fresh fruit juice, or carrot juice, 4 - 8 ounce, when does desirable. Salad with fresh vegetable addition desirable and combination sandwich with cucumber or celery. Dinner Fresh vegetable cocktail juice, soup cream cauliflower. Potato boat or simple grilled chicken. Garlic flavor string bean. Salad green French. I read this menu from this blog in HEALTHY LIFESTYLE ARCHIVE. In this blog have an articles for main program, program, healthy lifestyle, many tips and more useful links for loss your weight.
Hi. Email me at Kirk.Kelly215@gmail.com I am a wellness coach and independent distrubitor of Herbalife. We have a program that i beleive will work for your husband. It is as easy as 123. Email and i will get you more infomation. Kirk
You have to come up with some type of a reward system, this will help keep you motivated. One of the best things to do is make a contingency contract. Stating what you want to do, who will help you do it, and what do you get for doing it. Then also try to find a well balance diet program. My friend did this one diet program where the average weight lose is 7 pounds in 9 days. It might be the thing you are looking for, I know it's well balanced. If you want e-mail me and I can tell you more about either of these.
hi. i am over weight too and i could loss weight with dieting tips and exercise in 3 weeks. i found this website very useful, hope helps you. good luck http://weight-loss-health.blogspot.com/ (its not my site so please don't ask more)
proactoll is great to lose weight and is verry affordable trust me i used to way more than your husband! www.proactoll.tk