Mend Your Diet

How much weight would i lose if i follow this diet?

If i eat fruits and vegetables for 2 weeks (14 days) how much weight would i lose? i really want to get down to atleast 125-130 im currently 5'6 and 155 pounds and im 13 years old in gr.8 i want to lose weight for graduation :) so im planning on doing this during our winter break in december which is 2 weeks, and than again in march : how much weight would i lose?

Public Comments

1. umm yeah, your scale might say the number you want if you just eat fruit and veggies... but youll still look flabby if you dont WORK OUT. you cant change your body with diet alone.
2. Be sure to get some protein too -some chicken or fish. And exercise, exercise, exercise -run, work out at a gym doing cardio stuff like biking, treadmill, crosstrainer, etc. And drink lots of water.