Mend Your Diet

What are the dangers associated with dieting?

Public Comments

1. There should be no dangers in dieting. However, too many clowns come on this site asking how to achieve unrealistic goals. "I want to lose 5 pounds by Thursday" "I am going on a cruise in May. I want to lose 40lbs." "How can I eat only one food all day" "Does the lemonade and cabbage all day diet work" "Do these worthless pills help me lose weight by sitting on the couch" ... and the list goes on.
2. The biggest danger I believe is Malnurishment! If your body doesn't have everything it needs when it needs it, something bad is going to happen, whether great or unnoticable!